1. What food can pregnant women eat to make the fetus smarter?
Pregnant women eat more healthy food during pregnancy, which can make the fetus' intelligence better, so eat more food that increases the brain cells of the fetus, and the fetus' intelligence will be higher. It is also necessary to do some prenatal intelligence improvement activities, so that fetal brain cells will form faster and the number will increase. You can also do some promotion courses, which are all ways to help your child become smarter during pregnancy, and you can also eat some food. You can eat brain cells such as egg yolk, pig liver, pig kidney, pig heart, chicken liver, lean meat, soybean, etc., to form essential nutrients, which all contain and need amino acids. At the 0/8th week of pregnancy, the number of fetal brain cells has changed obviously and will reach the peak.
Second, make the fetus smarter.
At this time, we must eat some healthy food to better match, so that the memory of the fetus can be improved again, and vitamins and other nutrients can also be increased. We will find that eating peanuts, chicken hearts, dried tofu and seaweed can make the fetus more intelligent, and iron foods should be supplemented. Eating foods rich in iron will increase the IQ of the fetus, and it will absorb more iron to improve oxygen. Because the iron content of pregnant women is relatively low during pregnancy, timely iron supplementation can make the fetus have enough oxygen in the abdomen, so that it will not be stunted and IQ will be improved accordingly. At this time, pregnant women should eat more lean beef and chicken breast and fortified grains for breakfast, which is the healthiest choice. At the same time, they should supplement foods with more vitamins, which can increase some minerals, keep the body in balance and make children grow up healthier.