1. The most seasonal home-cooked dishes in Beginning of Autumn are: chestnut braised chicken, steamed crabs, yam soup and other delicacies; yam generally refers to yam, which is widely grown in China and is distributed in Henan, Jiangsu, Jiangxi, Fujian, Hunan, Guizhou, Yunnan and other places. Yams can be used to make steamed yam, fried yam, etc.

2. The Beginning of Autumn means that the summer heat is gone and the cool weather is coming, and the diet must also be adjusted; everyone knows that the twenty-four solar terms are a set of extremely rich concepts summed up by the Chinese ancestors based on long-term observations. It is an outstanding cultural treasure of Chinese culture. It is also a knowledge system formed by ancient ancestors in compliance with the agricultural season, observing the movement of celestial bodies, and understanding the changing laws of time (season), climate, phenology and other changes in the year (year). The corresponding solar terms What kind of food is best to eat at any time.