The practice of Indian curry mutton
Ingredients: 500g cooked mutton, appropriate amount of seasoning oil, appropriate amount of pepper, appropriate amount of salt, appropriate amount of curry powder, appropriate amount of soy sauce, appropriate amount of cumin and appropriate amount of onion.
1, stew the mutton for use.
2, then you can heat the pot, add pepper and stir fry, and then add cooked mutton and stir fry.
3. Stir-fry until it changes color, then add curry powder and stir-fry.
4, add salt and stir fry, add soy sauce and stir fry.
5. Add green onions and stir fry, and add cumin.
6. Stir fry and add a little water.
Efficacy: Eating mutton can warm the spleen and stomach, and eating mutton regularly can treat nausea, emaciation, chills and other symptoms caused by deficiency and cold of the spleen and stomach. For male friends, eating some mutton can tonify kidney and strengthen yang, and can treat soreness of waist and knees, cold pain and impotence caused by kidney-yang deficiency. For female friends, eating mutton can enrich blood and warm menstruation, which has a good effect on treating abdominal cold pain caused by postpartum blood deficiency and cold menstruation. Curry can promote blood circulation and prevent Alzheimer's disease. Compared with other curry meat products, Indian curry mutton has a slightly higher fat content and is not suitable for eating during weight loss. When choosing, try to choose pure lean meat to eat in moderation.
Indian curry mutton is very convenient to make, and this cooking method will not cause the loss of nutrients in the body, and the nutritional value of this food is very high, but pregnant women and patients with liver disease must be careful not to eat it, which will have a very adverse effect. I hope you can make delicious Indian curry mutton.