It is worth mentioning that this method of making meat by hanging and cooking sliced meat can keep the meat tender and easy to digest, and the whole process has not been fried at high temperature for a long time, thus avoiding the generation of carcinogens. It is a scientific meat cooking method.
working methods
Ingredients: tenderloin, lettuce, mushrooms, garlic sprouts.
Accessories: onion, garlic and ginger.
Seasoning: bean paste, Chili, dried Chili, Chili powder.
Exercise:
1. Slice the tenderloin along the stubble, wrap it in starch and marinate it for later use, wash and tear the mushrooms, wash the lettuce for later use, obliquely cut the onion, slice the ginger thick, cut the garlic in half, and chop the last half.
2. Pour oil into the pot. After the oil is hot, add Pixian watercress and saute until fragrant. Add onion, garlic, ginger and dried Chili, stir-fry and add appropriate amount of water.
3. After the water boils, put the meat slices into the pot one by one, take out the meat slices after discoloration, and put them into the bowl with lettuce.
4. Wash the pan, heat the oil, put the minced garlic, Chili powder and pepper into a bowl, pour the oil on the pepper powder and pepper, and sprinkle with minced garlic to serve.
working methods
1. Mix egg white and starch seasoning into paste and smear it on the meat slices.
2. Stir-fry chilies and dried chilies with slow fire until chilies are golden yellow, take them out and cut into fine powder.
3. Stir-fry the bean paste with oil in a pan, then add cabbage leaves and seasoning.
4. immediately add the meat slices and stew for a few minutes. When the sliced meat is cooked, put it on and sprinkle with pepper and pepper powder.
Boil it with vegetable oil and pour it on the meat slices, it will become spicy and fragrant.