What soup to drink in the first week of caesarean section? First, radish soup
Function: Radish soup has the functions of increasing gastrointestinal peristalsis, promoting exhaust, reducing abdominal distension and defecating smoothly, which is very suitable for helping postpartum mothers exhaust.
Ingredients: 300g of white radish, 400g of bone, 2g of salt 1 g, and 2g of ginger.
Practice: peeled white radish, cut into pieces and sliced ginger; Clean and chop the bone, and put it into boiling water to remove blood; After the above materials are cooked in the pot, pour them into the pot, cook for half an hour with strong fire, and then simmer 1 hour. Note: only drink radish soup, not dregs.
Second, the day lily fungus thin broth
Ingredients: 20g of dried day lily, 5g of dried fungus, 0/00g of lean pork/kloc-,salt and ginger.
Exercise:
1, daylily and auricularia auricula are thoroughly soaked with clear water and washed.
2. Wash and slice lean meat and slice ginger.
2. Then put the ingredients into the pot, add appropriate amount of water, simmer for 30 minutes, and add salt.
Just drink some egg yolk soup and lean broth after delivery. It is recommended not to drink fish soup in the first week after delivery, because it will lead to fever and other adverse conditions. Pay attention to a balanced diet, stay in bed and keep a good mood.
You can eat rice for dinner, but glutinous rice is not recommended. The main course can be chicken (generally, chicken is stewed with more pepper, and meat and soup are eaten), ribs, pig's trotters and beef. You can add leafy vegetables according to your own taste. You can eat porridge and dried noodles for breakfast and dinner, mainly soup, and fruit in the afternoon, but it is best to keep warm. You can drink brown sugar and egg soup on an empty stomach in the morning.
Women who have a caesarean section with a moon meal should pay attention to a reasonable diet after caesarean section. First of all, it is generally recommended to fast water within 6 hours after operation and eat liquid food after 6 hours.
You can drink some rice porridge or light fish soup. And can gradually return to normal diet after exhaust and intestinal function recovery. During confinement, you should drink as much high-protein soup as possible, such as crucian carp soup, black-bone chicken soup and sparerib soup, which is beneficial to lactation.
And pay attention to eating more fruits and vegetables, which can promote gastrointestinal peristalsis and facilitate defecation.
Pay attention to a light diet during the month, avoid eating spicy and cold food, and eat more high-protein foods such as lean meat, eggs and milk.
Appropriate supplementation of high protein and vitamins is beneficial to the recovery of the body. If postpartum female patients eat food they shouldn't eat, it will not only lead to inflammation of caesarean section wound, but also be detrimental to the recovery of the wound. First of all, the moon meal should be rich in protein, and the main and non-staple foods should be diversified; Moreover, we should eat more foods rich in this kind of food, eat more foods containing iron, absorb necessary fat reasonably, and drink more soup.