There are countless ways to eat pork liver in the moon, and people in different places also have different ways. Here are some common health practices. The first one is sesame oil pork liver. Fresh pig liver is washed and sliced, and then fried with incense. In this way, the pig liver will be particularly good, and the high-quality sesame oil will not cause unnecessary burden to the mother's body.
If you think this method is too greasy, you can choose to make pig liver soup, fresh pig liver, or other animal livers to cook together. After the pork liver is cooked, you will add your favorite vegetables and finally season it. In this way, the mild, non-greasy and nutritious pork liver soup is finished, and it can also be made into pork liver porridge for breakfast. There are many ways to make pig liver. The most important thing is to choose fresh pig liver. Besides pig liver, you can also add some food accessories containing high-quality protein.
A woman who just gave birth to a child is very empty and can't make up blindly. She should make up for it in stages and according to her personal situation. Moon meal should meet the different needs of lying-in women at different stages.
Moon meal should be full of calories, rich in nutrition, balanced in ingredients and reasonable in cooking. Recommend a series of moon meal recipes, and hope that all friends can eat nutritious and delicious moon meal.
What are the practices of Moon Pork Liver Porridge?
1, prepare pork liver rice porridge, onion ginger, etc. Because pig liver is fishy, many pregnant women are not particularly used to eating it, so you can prepare pig liver first and add a small amount of raw onion and ginger and garlic to make the taste stronger and remove the fishy smell of pig liver. In addition, pig liver is easy to expire, so everyone should choose fresh ones to avoid the problem of indigestion.
2. Cook the rice porridge for about 30 minutes. Because rice porridge is difficult to cook, put these rice porridge in the pot for 30 minutes to an hour first. After the rice porridge is rotten, you can add a small amount of pork liver and stir it evenly, and it will be freshly baked in about ten minutes. These pork liver porridge can regulate nutrition, ensure metabolism and promote detoxification.
3. Add a small amount of red dates. If some people want to add seasoning, add a small amount of red dates or medlar, which can achieve the effect of enriching blood, and the nutrition will be more comprehensive after giving birth to the baby. Of course, it depends on personal taste.