Taste: Salty and fragrant technology: fried bean sprouts and shredded chicken. Ingredients: chicken150g, pea sprouts 300g.
Seasoning: 5g of ginger, 3g of soy sauce, 2g of salt, 2g of liquor, 3g of sugar, 5g of vegetable oil15g, 5g of starch (peas) and 2g of monosodium glutamate to teach you how to make fried shredded chicken with bean sprouts. Fried shredded chicken with bean sprouts is delicious. First, cut the chicken into shreds, add a little soy sauce, oil and cornmeal, and marinate for about 1.
2. Boil the remaining starch into a small bowl for later use;
3. Cook the bean sprouts and plate them;
4. Heat the wok and add oil, add shredded ginger and stir-fry until fragrant, then add shredded chicken and stir-fry until fragrant, sprinkle with cooking wine, then evenly drop seasoning packets, thicken them with starch water, and pick them up and put them on bean sprouts. The method of fried bean sprouts with Flammulina velutipes introduces the cuisines and their effects in detail: nourishing stomach, losing weight, invigorating spleen and appetizing, hypertension and anticancer.
Taste: Salty and salty technology: fried Flammulina velutipes, fried bean sprouts. Materials: main ingredients: dried Pleurotus citrinopileatus 120g.
Accessories: 40g pea seedling and 40g cucumber.
Seasoning: onion 10g, ginger 3g, salt 3g, cooking wine 5g and vegetable oil 5g teach you how to cook fried bean sprouts with Flammulina velutipes, and how to cook fried bean sprouts with Flammulina velutipes is delicious. 1. Wash Flammulina velutipes, slice them, scald them with boiling water, then cool them with cold water and drain them.
2. Wash and slice cucumber;
3. Wash pea seedlings;
4. Heat oil in the pot, add chopped green onion and Jiang Mo and stir fry;
5. Add broth, cooking wine, salt, Flammulina velutipes, pea sprouts and cucumber slices and stir fry quickly;
6. Flammulina velutipes, pea seedlings and cucumbers can be served after being fried. The key to the production of fried bean seedlings with Flammulina velutipes: adding cooking wine can remove the bitterness of pea seedlings. Tips-Health Tips:
1. Flammulina velutipes is warm, can tonify deficiency, stop leukorrhagia, protect spleen and strengthen stomach;
2. Pea seedlings are flat and sweet, and have the effects of diuresis and diarrhea, benefiting qi and reducing swelling;
3. It is rich in vitamins and minerals such as iron, calcium and phosphorus, which is helpful for digestion and clearing heat, and is suitable for anorexia and dyspepsia.