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What are the fresh methods of delicious and refreshing cold salad?
It is too hot in summer, and people's appetite is also affected. Everyone likes fresh and greasy dishes, not big fish and big meat. Cold cuts such as cucumbers are very popular. Appetizing cold dishes are not the same every day, refreshing and appetizing, simple and delicious, much easier than cooking.

Cold pig heart

10 Various appetizer salads, which are too spicy and refreshing in summer, are simple and delicious, and save trouble than cooking.

Ingredients: 1 pork heart, 2 sorghum peppers, 1 garlic, 1 ginger, 1 onion, 3 star anise, 1 teaspoon pepper, 2 coriander, 1 teaspoon cooking wine, 2 teaspoons soy sauce and 2 teaspoons flower wine.

Step 1: cut the pig heart in half, and then wash the blood and impurities inside.

Step 2: Slice onion, chop ginger, add water, star anise, pepper, cooking wine, onion, ginger slices and pork heart, and stir-fry for 8 minutes. Let it cool.

Step 3: Peel and chop the garlic, cut the millet and pepper, wash and chop the coriander, and slice the pig heart.

Step 4: Put garlic and hot oil into a small bowl, cool slightly, and then add soy sauce, sugar, Chili oil, salt and chicken essence.

Step 5: Put the pork heart, sorghum pepper rings and parsley slices into the pot, pour in the mixed juice and stir well.

Shredded chicken with cold sauce

Ingredients: 2 chicken legs, 6 cloves of garlic, 1 onion, 4 sorghum peppers, 3 coriander, 3 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 2 tablespoons of vinegar, half a tablespoon of sesame oil, 1 tablespoon of oyster sauce, 1 tablespoon of sugar, half a tablespoon of pepper and salt.

Step 1: Wash the chicken legs and cook with salt for 30 minutes.

Step 2: Put the water in a steamer, put the chicken legs on a plate, steam for 25 minutes, then take them out and let them cool.

Step 3: Wash the onion, remove the roots and round, then wash the coriander, remove the roots and cut into pieces, peel and chop the garlic, and wash and round the millet and pepper.

Step 4: Pour garlic, soy sauce, vinegar, sesame oil, oyster sauce, spoon, millet pepper ring, pepper, salt and chicken essence into a bowl and mix well.

Step 5: After cooling, tear the chicken leg into large pieces, add chopped green onion, coriander, sorghum pepper ring and sauce and mix well.

Garlic vegetables

Ingredients: a small amount of green vegetables, 7 cloves of garlic, 3 sorghum peppers, soy sauce 1 tablespoon, sesame oil 1/2 tablespoons, pepper, sugar, salt and chicken essence.

Step 1: cut the roots of vegetables, peel and chop garlic, and cut the millet and pepper into rings.

Step 2: Pour water, a few drops of oil and salt into a boiling pot, cook the vegetables in the pot for 30 seconds, then take them out, cool them in cold water, and take them out to control the moisture.

Step 3: Pour garlic and hot oil into the bowl. When the oil is slightly cool, add soy sauce, sesame oil, sugar, salt and chicken essence.

Step 4: Put the vegetables on the plate, and then pour the sauce on it.

Cold yuba

Ingredients: appropriate amount of yuba, appropriate amount of mold, coarse red pepper powder 1 tablespoon, red pepper powder 1 tablespoon, red pepper powder 1 tablespoon, white sesame 1 tablespoon, shallots 1 root, 6 garlic cloves, 3 tablespoons parsley. Step 1: soak yuba, cut into small pieces, chop fungus and onion, chop coriander and garlic.

Step 2: Pour water into the pot, scald the mold for 1 min, take it out and let it cool.

Step 3: Put coarse Chili powder, fine Chili powder, white sesame, minced garlic, chopped green onion and hot oil into a bowl.

Step 4: Wait until the oil in the bowl is slightly cool, then add the soy sauce, white vinegar and sugar and mix well.

Step 5: in a large pot, add yuba, mold and juice and mix well.

Cold garlic bud

Ingredients: a small amount of garlic moss, 5 millet peppers, 0 spoon of 65438+ balsamic vinegar, half a spoon of sugar, 2 spoons of soy sauce, half a spoon of sesame oil, chicken essence and salt.

Step 1: Wash the garlic bolt, remove the head and tail, and keep the middle part.

Step 2: Pour a few drops of water, salt and oil into the boiling pot, bring to a boil, put garlic stalks into the pot and cook for 2 minutes, then take them out and cool them in cold water.

Step 3: Pour the balsamic vinegar, soy sauce, white spoon of sugar, 1 spoon of water, salt and chicken essence into a bowl and stir well.

Step 4: Cut the garlic cloves in half, circle them and pour in the seasoning.

Kelp salad

Ingredients: appropriate amount of kelp, half root of carrot, half root of white radish, 2 tablespoons of soy sauce, 1 tablespoon of balsamic vinegar, 1 tablespoon of Chili oil, 1/2 tablespoons of Chili oil, half tablespoon of sesame oil sugar, salt and chicken essence.

Step 1: soak seaweed, wash and chop, and then chop carrots and radishes.

Step 2: Pour the water into the pot, add kelp for 2 minutes, and then take out the prepared water.

Step 3: vinegar, sauce, one spoonful of sauce, half a spoonful of pepper oil, sesame oil, half a spoonful of sugar, pepper oil, salt and one spoonful of chicken essence.

Step 4: stir-fry the sea, carrots, white radishes and spilled food evenly.

Braised pork tripe in red oil

It is too hot in summer. Ten kinds of light salads, simple and delicious, last for several days.

Ingredients: 1 pork tripe, carrot, 1 cucumber, 3 tablespoons cooked peanuts, 1 tablespoon garlic, white sesame, 2 tablespoons red oil, 1 tablespoon sugar, 1 tablespoon salt, 1 chicken.

Step 1: Pour the water into the pot, leave the pork belly for 30 seconds, and then pour out the water.

Step 2: Pork belly is silk. Wash silk with carrots and cucumbers. Slice garlic. The peanuts were crushed.

Step 3: Put Buddha, white sesame, minced garlic, hot oil, cold oil, red oil, soy sauce, vinegar, sugar, salt and chicken essence into the bowl.

Step 4: Add pork belly, carrot and cucumber, sprinkle and mix.

Soy sauce, cucumber roll

Basic ingredients: greasy and ugly vegetables, 1 yellow vegetables, garlic cloves, 2 tablespoons, 2 tablespoons, ram spoon, 1 tablespoon sugar, salt and diced chicken.

Step 1: Wash the oil, move it to the middle, wash the cucumber, and then change the length of the cucumber to the length of the cucumber. Step 2: Cook a few drops of water, salt and oil in the pot, put the lettuce in the pot for 30 seconds, and then take out the adjusted water.

Step 3: Put sesame seeds, bean paste, fermented bean curd, minced garlic, soy sauce, 5 tablespoons of water, sugar 1 tablespoon, and salted chicken essence into a bowl and stir well.

Step 4: Slice cucumber, roll some lettuce, put it on a plate and sprinkle with seasoning.

Lettuce salad

Ingredients: lettuce 1, 2 colored peppers, 5 cloves of garlic, onion 1, white sesame 1 spoon, 2 tablespoons of soy sauce, sesame oil 1 spoon, sugar 1/2 tablespoons, mustard sauce 1 spoon, and spoon.

Step 1: Take out both ends of lettuce, peel and chop, chop green pepper, mash garlic and chop onion, leaving a part in the middle.

Step 2: Add minced garlic, minced onion and hot white sesame oil to the bowl to stimulate the aroma.

Step 3: Put 2 tablespoons of soy sauce, 100 tablespoons of sugar, 1 tablespoon of sesame oil, mustard and salt into a bowl and mix well.

Step 4: Put the lettuce, colored pepper slices and lettuce slices into a large bowl and stir well.

Assorted onion salad and vegetables

Ingredients: cucumber 1 root, proper amount, half onion, proper amount, moldy, fried peanuts, coriander 1 root, 4 cloves of garlic, salt 1 root, sugar 1 root, 2 tablespoons of soy sauce, 2 tablespoons of vinegar, and Chili oil/kloc-0.

The first step is to soak the cucumber in the mold in advance, wash it, break it into pieces, slice it, slice the onion, slice the parsley and garlic.

Step 2: Add minced garlic, minced coriander, fried peanuts, white sesame seeds, light soy sauce, balsamic vinegar, chili oil, sugar, salt and chicken essence into the bowl and stir well.

Step 3: Put the chopped cucumber, onion, coriander and fungus into the basin, pour in the sauce and stir well.