When roasting pork tenderloin with salt, you need to prepare an onion, green pepper and red pepper. Peanut oil is the main choice of oil, which will have a faint peanut flavor, which is natural. After cleaning the pork loin, prepare some onions to remove the fishy smell and taste better.

raw material

1 For fresh pork tenderloin, 10g onion, 1g red pepper, 10g ginger and flower oil, 150g salt (actually consuming 5g salt), 2g monosodium glutamate, a little pepper, 1g sesame oil, 650.

working methods

(1) Pork tenderloin is shredded and sliced. Dice the onion and dice the red pepper. Peel and dice ginger.

(2) Put oil in a wok, add ginger, onion, red pepper and pork tenderloin slices, stir-fry them with high fire until they are 80% cooked, add salt, monosodium glutamate, pepper and sesame oil, pour in tin foil and wrap them.

(3) Take another dry pan, pour in salt, stir-fry over medium heat until the salt is hot, and pour in the pork tenderloin wrapped in tin foil.

Nutritional characteristics

This dish can strengthen the kidney and waist. It is nutritious and rich in protein. It is an ideal dish for pregnant women and a traditional folk therapy.