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How to make taro?
Usually, many people like to eat some nutritious and delicious things, and taro is one of them. Very common, very popular, very popular. Eating regularly can make people's physique better. Especially suitable for some pregnant women, it is good for the fetus and will develop better. Eating after giving birth can make the body recover faster. Come and have a look.

How to cook taro can be fried and eaten. It's very delicious, and it's a common food in northern China. Prepare materials before cooking, such as appropriate amount of taro, sugar, soy sauce, coriander, etc. Peel taro, wash and cut into pieces. Then put it in water and cook it. When it's seven ripe, take it out, add some sugar and cook it over low heat. When it turns red, add the taro and stir well. After two minutes, add some soy sauce and salt. Stir-fry evenly, add some water and cook on low heat for 5 minutes. When the soup thickens, turn off the heat, sprinkle some coriander and onion, stir well, and then serve. Very delicious. When cooking, you can steam the taro in the pot before frying it.

It is nutritious, easy to digest and delicious. When cooking, you can also add some sugar directly after steaming and stir well to eat. It tastes sweet and doesn't last long. However, when cooking, you should pay attention to it. It is best to pick taro that is relatively big and has not been bitten by insects, and the taste will be better. After peeling, soak in boiling water and cut into pieces. Be careful not to cut it into pieces. After steaming, add some soy sauce to eat together. It tastes good, is good for the stomach and can make the skin whiter. When frying, when the surface of taro becomes a little brown, add water.

Pork belly stir-fried dishes are also delicious. First, prepare raw materials, such as taro and pork belly, which should be fat and thin, and auxiliary materials, such as star anise, cooking wine and soy sauce. Then wash the pork belly and cut it into pieces, preferably thinner. You can fry it in a frying pan without too much oil, because the pork belly itself has oil. Stir-fry for a long time with low fire and stir-fry more oil, so it won't be very greasy. When cooked, pour some soy sauce, add some ginger, cooking wine, boiled water and simmer for about 20 minutes. Add star anise and rock sugar, then wash the taro and cut it into small pieces, then put it in and stew it together. After cooking, add some salt, collect the juice over high fire, and then go out of the pot. Delicious. Delicious.

What can taro be eaten with? Can be eaten with many things, good for health and nourishing, such as pork. It contains a lot of starch, which can relieve diarrhea symptoms and has a good health care effect. It can also prevent diabetes, which is good for the stomach and easy to digest. Eating with beef is very nutritious, which can prevent constipation and slow people down. Cooking soup or frying with fish and ginger can relieve fatigue and replenish blood, which is especially suitable for some people with weak constitution. Eating with jujube has a very obvious blood-enriching effect, which can make blood circulation smoother, be good for the skin and make people whiter.

The advantage of eating taro is that it is good for your health. If you eat it regularly, your immunity will be better. It can also prevent many cancers and make the wound recover faster, especially for some people who have just had a serious illness or just had surgery. If they eat regularly, they can recover faster. It's also good for teeth. The fluorine content in it is very high, which has a good effect of cleaning teeth and can prevent dental caries. It contains a mucin, which can excrete more toxins from the body if eaten regularly. It can also prevent tumors, make people's resistance better, have a good cosmetic effect, and make hair darker and thicker. It can also relieve diarrhea symptoms. It can be eaten as a staple food or fried with other vegetables, which is especially suitable for some people with weak constitution. People with anemia eat it.

How to burn taro without blackening? After peeling, it is easy to turn black if exposed to air for a long time. So it's best to peel it before you do it, and then soak it in water. When making, take it out and drain it, which will be more shiny. Don't use iron when you do it. Add some vinegar when cooking, so it won't turn black so easily. Be sure to eat it in time after eating, so that it won't change color so easily.

Precautions for eating taro Although taro is nutritious, it contains a lot of plant protein, which can make people have a better appetite and better digestion. But some people can't eat it, such as people with allergies or asthma, which will aggravate the condition. When cooking, it must be cooked, which is more nutritious and easier to be absorbed, otherwise it is easy to have skin allergies, and in severe cases it will be poisoned.

You can't eat with bananas. It's bad for your stomach and easy to hurt your stomach. Some very small babies, children under 5 years old, had better not eat, it is difficult to digest. Can't eat with persimmon, because it contains a lot of starch. Eating too much is easy to have stones.

The above are some knowledge and practices about taro. Usually you can cook and eat more, and most people can eat it. The effect of enriching blood is very good, which is good for the stomach. There are many methods. All kinds of cooking methods are delicious, nutritious and delicious. Eating regularly will make people's physique better.