The practice of Zhuteng Hu Radish Pig Bone Soup introduces the cuisine and its effects in detail: children's recipes for clearing away heat and toxic materials, strengthening spleen and appetizing, osteoporosis, taste: salty and delicious, and technology: stew soup.

Production materials of bamboo pole, carrot and pig bone soup: Ingredients: 500g of carrot, 500g of ribs (big ribs) and 300g of sugarcane.

Seasoning: 2g of dried tangerine peel and 3g of salt.

Teach you how to make pork bone soup with bamboo pole and radish, and how to make pork bone soup with bamboo pole and radish delicious 1. Soak tangerine peel in clear water, scrape off the pulp and wash it.

2.

Bamboo poles (sugarcane) and carrots can be peeled or peeled, cut short and washed, and cut into four pieces each.

3. Peel carrots, wash them and cut corners.

4. Boil the ribs in boiling water for five minutes, then pick them up and wash them.

5.

Put ten cups of water or an appropriate amount of water into the pot, and put the dried tangerine peel into the pot to boil. Add spareribs, carrots and bamboo poles, boil, simmer for 3 hours, and season with salt.

Tips-Health Tips:

Carrots have a wide range of properties, promote qi circulation, strengthen stomach and help digestion. Bamboo cane clears away heat and purges fire, moistens dryness and detoxifies. Ribs nourish bone marrow and have the effect of moistening and regulating dryness.

Clear heart, moisten lung, strengthen spleen and tendons, and strengthen bones.

Chicken soup steps:

1. Raw materials:

Three chicken skeletons, a handful of coriander, half a catty of tofu, salt and monosodium glutamate.

2. Wash and chop the bought chicken skeleton into small pieces, and stew it in clear water first. Pay attention to the temperature, not too big. It's easier to taste when cooked for a while on low heat. Put some salt in the stew, not too salty. Eating salty food is unhealthy and will turn black. Don't put soy sauce, the chicken rack soup with soy sauce is not beautiful in color and tastes bad.

2. Cut the tofu into small pieces, add the chicken rack soup when it is almost cooked, and simmer for a while. After cooking, put the chopped parsley into the pot, and a pot of chicken rack soup with good color and flavor will be ready.

Chicken rack soup is refreshing and delicious, not greasy, and it will not be obese if you drink too much. A small bowl can also supplement nutrition every day.