People with low sugar can't eat fruit. No matter what fruit contains sugar, if they have diabetes, they can't drink tea. The low-sugar diet can be lily mixed with chicory. If it meets the taste, you can add some coriander and skin to sesame seeds. Lily and skin need to be blanched with water. Bitter chrysanthemum can be mixed cold, just drizzle with soy sauce. There is also fried bitter gourd, which is low-sugar to lose weight.