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What are the cooking methods of lotus root?
There are many ways to make lotus roots, such as stir-frying, cold salad and stir-frying Here are two:

Fried lotus root slices

Materials:

400g fresh lotus root, red bell pepper 1 piece, chopped, 3g salt, 3g monosodium glutamate, 2g onion and 3g sesame oil.

Exercise:

1. Slice fresh lotus root and water it;

2. Seed, mash and dice the red bell pepper;

3. Cut the green onions into chopped green onions.

4. Blanch the lotus root slices in boiling water for 1 min and then take them out; Put in supercooled water.

5. Put the wok on fire and heat the oil to 70% heat;

6. Stir-fry the lotus root slices, diced red pepper and salt for 2 minutes; Seasoned with monosodium glutamate, you can eat it. Add sesame oil and chopped green onion and serve.

Cold lotus root

Materials:

Lotus root 400g, water pear 1 piece, red pepper 1 piece, green pepper 1 piece, a little celery and 4 red dates.

1 tbsp white sesame, 1 cup glutinous rice flour, 1 cup licorice juice, 1 tbsp Chili powder, proper amount of salt and a little vinegar.

Exercise:

1. Add a little water to glutinous rice flour and cook it with low fire until it becomes thick.

2. Peel the pear, remove the core, shred it, wash the green and red peppers, remove the seeds and shred it, remove the core and shred the red dates, and cut the celery into small pieces and blanch it for later use.

3. Wash the lotus root, remove the knots, soak in vinegar for about 3 minutes, and cut into 2-3 mm pieces.

4. Put all the ingredients into a large pot, add glutinous rice water, licorice water, Chili powder and salt, mix well and marinate until it tastes delicious.