Tremella Mingmu decoction
Summer is the season of pinkeye epidemic, and taking Tremella Mingmu Decoction often has a good preventive effect. When making, take 50g chicken liver, 0g tremella 10g, 5g Lycium barbarum, 24 jasmine flowers, and appropriate amounts of cooking wine, ginger juice, salt and monosodium glutamate. Slice chicken liver, soak tremella in water, cook with Lycium barbarum, add cooking wine, ginger juice, salt and monosodium glutamate. When chicken liver is cooked, sprinkle jasmine flowers in a bowl and serve.
Bird's nest black fungus soup
Summer is also the most difficult time for patients with bronchitis, cor pulmonale, hypertension and coronary heart disease, and patients with heart-lung yin deficiency can take it. Specific production method: take bird's nest 10g, tremella 20g and appropriate amount of rock sugar. Brush the bird's nest with clean water first, then soak it in hot water for 3 to 4 hours, then remove the plush, and then soak it in hot water for 1 hour to take; Tremella fuciformis is soaked in clear water 1 hour. Put bird's nest, tremella and crystal sugar in a porcelain jar or bowl and stew them in water.
Tremella and Dendrobium decoction
1, Efficacy: The temperature is high in summer, and the hot climate often makes people sweat, and the loss of sweat often makes people weak and lazy to move. To supplement a lot of body fluids, in addition to drinking boiled water and hot tea, you can also drink tremella and Dendrobium soup.
2. Practice: Take tremella 10g and Dendrobium 20g, first soak tremella and wash it, and stew it with Dendrobium once a day.
Rock sugar tremella decoction
1, efficacy: heatstroke is most likely to occur in summer, especially in children, the elderly, the weak and high-temperature workers. In addition to avoiding sunshine and high temperature environment, you can also make rock sugar tremella soup to relieve summer heat.
2. Practice: Take tremella 10 g and 30 g of rock sugar, wash and soak tremella, put it in a casserole with rock sugar, and add water to make soup. Put it in the refrigerator for 20 minutes before drinking, which has the best effect and prevents heatstroke.
Tremella and jujube seed soup
1, Efficacy: The days are long in summer, and the sultry weather often affects people's sleep and rest. Many people can only sleep four to six hours a day, or even sleep all night. Tremella jujube kernel decoction has a good therapeutic effect on insomnia in summer.
2. Practice: Wash and soak Tremella fuciformis 15g and Ziziphus jujuba seed 20g, wrap them in cloth, put them in a casserole, add water to make soup, and discard Ziziphus jujuba seed before taking.
Tremella chicken soup
Materials: white striped chicken 1 chicken, 50g tremella.
Seasoning: vegetable oil, onion, ginger, salt, sugar, cooking wine, monosodium glutamate.
Exercise:
1) Wash the broilers, cut into pieces, blanch them and take them out; Wash the tremella and tear it into small flowers.
2) Heat vegetable oil in wok, add onion and ginger slices, add cooking wine, stir-fry chicken pieces for a while, and pour into casserole.
3) add water to the casserole. After the fire boils, pick out the onion and ginger slices, add the tremella, and switch to low heat.
4) stew for about half an hour. When the chicken is cooked, sprinkle with salt, sugar and monosodium glutamate and mix well.
Bingshuang mung bean tremella decoction
material
Mung bean, tremella, medlar, honey or crystal sugar.
working methods
1. Peel a handful of mung beans, soak for about three hours first, soak a tremella, and add some water. 2. Boil the soaked mung beans and tremella together, turn to low heat after the fire is turned on, air it for about an hour, or put it in the refrigerator to cool. 3. Put some medlar into ice cubes, add cold water and freeze it into ice cubes. This should be frozen in advance. 4. Cold mung bean tremella water. You can put medlar ice cubes when drinking. You can put honey or rock sugar according to your own preferences.
Banana,Lily and White Fungus Soup
material
Dried lily, Tremella, Banana, Lycium barbarum, Rock Sugar.
working methods
1. Wash and soak the dried lily; Tear the tremella into small flowers, remove the pedicels and wash them; Peel bananas and cut into small slices; Wash medlar. 2. Put the tremella into a bowl, add some water and steam for 30 minutes. 3. Then put the lily and banana slices into the tremella bowl, add rock sugar, steam in the pot for 30 minutes, then add medlar and stew for a while.
Ice loquat and tremella decoction
material
2-3 fresh loquats, tremella fuciformis 1 piece, and proper amount of sugar. Jasmine for decoration.
working methods
1, tremella soaking in water 1 hour, after hair selection; 2. Put the cleaned tremella, sugar tablets and water into the pot and cook for about half an hour (the specific time is controlled according to the personal taste of tremella). I like to cook less when the taste is crisp, and I like to cook more when it is thick. 3. Wash, peel, core and cut fresh loquat; 4. Put the diced loquat into the pan and turn on the fire; 5. Put it in the lock glass, cool it and put it in the refrigerator for cold storage; 6. Decorate with jasmine.