The collision of beef and pumpkin, two home-cooked ingredients, not only has rich taste, but also has magical effects of invigorating spleen and qi, detoxifying and relieving pain. This article will introduce you to a delicious and healthy beef pumpkin dish, so that you can enjoy the food and protect your health at the same time.

simple and easy to do

Beef pumpkin is super simple. You only need to prepare beef, pumpkin, onion, butter and ketchup to make a pot full of nutrition and love.

Be careful when matching.

Beef is good, but it needs careful collocation. Chinese chives, snails, chestnuts, white wine, olives, ginger and other delicious foods. Have an unknown hatred for beef. If you mix it up carelessly, it may cause abdominal pain, vomiting, getting angry and even poisoning!

Normal nutrition

Beef and pumpkin are both nutrients, which together have the magical effects of invigorating spleen, benefiting qi, detoxifying and relieving pain. Want to prevent diabetes, arteriosclerosis or gastric ulcer? Then try this delicious and healthy beef pumpkin dish!

Enjoy food and protect your health.

While enjoying delicious food, we should also understand the "love and hate" between foods. Healthy eating begins with understanding. Let's eat healthier and live better together!