In winter, blood circulation is often blocked, so the menu needs ventilated vegetarian dishes.

Morning menu

1, fried fungus with peanut oil. This dish can ventilate, clear blood and promote blood circulation.

Practice: put peanut oil in the pot, put down the ginger slices and stir fry while it is hot, put down the fungus for about two minutes, add some salt and vegetarian materials to make soup. This dish can ventilate and clear blood.

Remind you: this recipe comes from the network's winter four seasons health care miracle menu. Please follow the doctor's advice before use.