Gulaorou
Ingredients: pineapple meat 150g, egg 1 piece, pork belly 200g, green pepper and red pepper 15g, a little onion, salt 3g, white sugar 12g, corn starch 3g, tomato sauce 20g, white vinegar 10ml, etc.
Practice steps:
1 red pepper is washed, cut into pieces, seeded and sliced.
2 Cut the cleaned green pepper, remove seeds and cut into pieces.
3 pineapple meat cut into pieces.
4 Wash pork belly and cut into pieces.
5 remove the egg white from the egg and put the yolk into the bowl.
6 add about 500 ml of water to the pot to boil, and pour the pork belly; Marinate until it changes color.
7 Pork belly and sugar mix well, add a little salt; Pour in the egg yolk and stir well.
8 Add raw flour and wrap evenly; Clip the mixed pork belly into pieces and put them on a plate.
9 oil the hot pot, heat it to 60% heat, add pork belly, turn it over a few times, and fry for about 2 minutes until cooked; Take out the fried pork belly.
10 Cook in oil, add chopped green onion and stir-fry until fragrant; Pour in the chopped green pepper and red pepper and stir-fry until fragrant.
1 1 Pour the chopped pineapple and stir well.
12 Add sugar and stir-fry until dissolved, then add tomato sauce and stir-fry; Pour in the fried pork belly and stir well.
13 Add tomato sauce and stir well.
14 adding proper amount of white vinegar; Stir well until it tastes good.
15 can be served and loaded.
skill
After pouring the fried pork belly, stir fry quickly to avoid the crispy feeling of the meat disappearing.
Pork is suitable for ingredients: white radish-digestion, bloating, laxative; Lettuce-appetizing, invigorating spleen and benefiting qi; Taro-can nourish yin and moisten dryness, nourish stomach and replenish qi.