Why is blood sugar still high when dieting? Many diabetics avoid eating white rice and white flour in their daily diet and drink less sugary drinks, but their blood sugar is still high. For example, many light foods are hidden high-sugar foods, including spaghetti with tomato sauce, corn chowder, pastry bread and so on. , each100g contains at least two cubes of sugar. Eating a big meal at a festival is easy to get out of control. Halloween is coming, people are happy to celebrate, but doctors are quite worried. Chen, director of the Department of Metabolism at Kaohsiung Chang Gung Memorial Hospital, said that it is the peak period for diabetics to lose control of their illness every festive season. Many patients usually have good blood sugar control. They meet relatives and friends to celebrate a big meal on holidays, and after eating a hearty meal, their blood sugar will get out of control immediately. Eating light and high-sugar pasta and corn soup are both on the list. In addition to eating big meals, many light foods are also hidden high-sugar foods. For example, director Chen said that the sauce of tomato sauce spaghetti is seasoned with tomato sauce, and every 500 grams of tomato sauce is equal to 6 cubes of sugar; Corn in corn thick soup is a high-sugar food, and flour and cream may be added to the thick soup, and a bowl contains about 2 to 3 cubes of sugar; In the process of making pastry bread, sugar, oil, salt and additives are added, and the sugar content is 25%, about 4 to 5 cubes of sugar. Half of my diabetic friends died of heart disease. Director Chen stressed that diabetic patients must keep their blood sugar stable at all times. Too high or too low blood sugar will hurt large and small blood vessels. If blood sugar is out of control for a long time, they may suffer from cardiovascular diseases, including fatal heart disease, heart failure, myocardial infarction, arrhythmia and so on. As many as half of diabetics die of heart disease. In addition, diabetes also increases the risk of kidney disease and blindness. He suggested that patients learn to know food, eat correctly, exercise regularly and follow the doctor's advice, so that they can get along with diabetes. Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/supply/article/29733/You can safely eat a light diet. Be careful to hide the crisis of high sugar out of control. Key words: diabetes, heart disease, blindness, light diet, high sugar, aging.