Kelp, known as "longevity vegetable", is a kind of cheap marine vegetable. Kelp meat is thick and delicious, especially suitable for soup. Seaweed soup is also called longevity soup. In the past, I liked to go to a noodle restaurant to eat noodles. The noodle restaurant was called longevity noodles, and every guest had a bowl of seaweed soup to drink. Eating noodles and drinking secret seaweed soup, I feel that the grade of noodles has improved a lot. The kelp used here is best to use fat kelp roots. The meat is thick, lovely, delicious and resistant to cooking. Then wash and blanch the ribs to remove impurities and floating foam, and then wash them for later use. Add beef, 2 tablespoons soy sauce, a little salt, and then add about 1 tablespoon minced garlic, and then boil it, and then serve. With rice, let's go!

kelp, a large marine brown algae plant growing in seawater, is a common alkaline food in life, with high nutritional value. Besides high iodine content, it also contains calcium, potassium, iron, protein, vitamins and so on, which is very beneficial to health. When the pot is hot, add sesame oil, stir-fry garlic and stir-fry lean meat. Stir-fry the meat until it is 8% cooked, pour in clear water, put it in the sea and cook for 5 minutes with low heat. Add carrots and cook for 3 minutes, add salt, pepper and chicken essence, and take out. Don't throw away the water from cook the meat. Pour the water from cook the meat into a big basin for spare meat to cook, then take it out and tear it open by hand. < P > Maintaining the balance of potassium and sodium in the body has certain preventive and therapeutic effects on edema, hypertension and arteriosclerosis. So how to make seaweed soup? Share with you a nutritious and delicious kelp sparerib soup. This soup is simple and suitable for all ages. Wash the rice for three times, and don't pour out the water after washing the rice for the third time to make seaweed soup. Put the ribs, soybeans, ginger slices and kelp into a pot, add water and a few drops of cooking wine, bring to a boil with high fire, and simmer for 1.5 hours. Finally, add a spoonful of soybean sauce and minced garlic, simmer for 2 minutes, and then add soy sauce, pepper and salt to taste. Boiling water is boiled in the sea for two or three minutes, then tofu is boiled together for 5 to 1 minutes, and salt is added to taste.