Morning: Brush your teeth after eating two soda cookies.

Breakfast: small wonton 1 bowl

Morning: 1 cup banana milk (1 banana +200ml milk, grinder)

Noon: rice 1 bowl+boiled broccoli (decorated with carrot slices)+diced hibiscus chicken (egg white)+hot and sour soup.

Afternoon: fruit

Dinner: 1 bowl of rice+shredded beef with lettuce in oyster sauce+cold tofu+crucian carp soup.