Four delicious fat-reducing soups

1. Chrysanthemum chrysanthemum beef ball soup

Material preparation: eggs, beef balls, chrysanthemum.

Operation steps:

1. Fry the eggs and take them out.

2. Pour two bowls of water and bring the beef balls to a boil.

3. Pour in the chrysanthemum, add the eggs and simmer for five minutes.

4. Add appropriate amount of salt, chicken essence, pepper, and a spoonful of minced garlic, and start eating.

2. Winter melon and flower armor soup

Material preparation: flower armor, tofu, winter melon.

Operation steps:

1. Add a little oil, saute minced ginger and garlic until fragrant, add winter melon and stir-fry.

2. Add boiling water, add tofu and cook for one minute.

3. Add the clams and cook until they open, turn off the heat, and add pepper and salt to taste.

3. Lettuce and egg soup

Ingredients preparation: eggs, lettuce.

Operation steps:

1. Fry two poached eggs in a little oil, scoop them out, add minced garlic and sauté until fragrant.

2. Add boiling water, add poached eggs and lettuce, cook over low heat for half a minute, and season with pepper and salt.

4. Broccoli and egg soup

Ingredients preparation: broccoli, eggs, tofu.

Operation steps:

1. Fry one egg in less oil, cut the egg into pieces and add 2 bowls of water.

2. Add tofu, cook broccoli, and finally add salt and pepper to taste.