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How long after abortion ovulation, what vegetables can you eat after abortion?
Abortion has become a familiar way for modern women. Nowadays, female friends have really high requirements for the quality of delivery. Many people choose abortion after discovering unexpected pregnancy. Women who have had induced abortion want to resume ovulation, so how long does it take to ovulate after abortion?

How long does ovulation take after abortion?

Generally, the ovary resumes ovulation function about 22 days after induced abortion. But the details vary from person to person. Even under normal circumstances, ovulation is not every month. It is suggested that ovulation test paper should be used for monitoring, and it should be tested every day from the tenth day of public holidays. The test paper is deep and shallow, indicating that ovulation is not far away; Two lines with the same or even deeper depth as the control line indicate ovulation.

Another way is to take your temperature. On the day of ovulation, the body temperature will be one degree higher than usual, but the disadvantage of temperature measurement is that ovulation can not be detected quickly, only ovulation can be detected that day, so contraception cannot be done well in advance.

It is generally recommended to have sex 42 days after abortion. Premature sex can easily cause gynecological diseases.

Although menstruation has not recovered, ovulation still exists. In the case of uncertain contraceptive measures, the possibility of pregnancy again cannot be ruled out. It has been reported that 78.05% of patients resumed menstruation within 30 days after induced abortion, and 2.33% of them were pregnant again before menopause because they did not use contraception in time.

Menstruation after abortion usually comes about 28 days after abortion, but many women have amenorrhea because of postoperative aftercare, psychological stress, uterine recovery and many other reasons, some may be delayed for a few days, and some may be delayed for several months. If you feel unwell, you can take some medicine to recuperate. Under normal circumstances, you will menstruate one month after the day of abortion.

What vegetables can I eat after abortion?

It is recommended to eat more chicken, lean pork, eggs, milk, beans and bean products after abortion. Chicken soup is a very good traditional nourishing recipe. Fruits and vegetables are rich in vitamins, so you should eat some.

After abortion operation, because of weak body, it is easier to sweat. So you should also drink some water. Drink a small amount of water many times to reduce water evaporation. Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B 1 and vitamin B2, so you should eat more fresh vegetables and fruits. In this way, it is also beneficial to prevent constipation. Eat less greasy food, so eat less greasy food.

After the abortion, people need to take more supplements because they are weak. Vegetables, combined with their own living conditions, a balanced diet, eat more blood-enriching foods, such as spinach, pig liver, pig blood and so on. It is necessary to ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially to supplement enough iron to prevent anemia. The choice of food should not only pay attention to nutrition, but also be easy to digest and absorb