"Celery has the functions of lowering blood pressure, diuresis, strengthening the spleen and stimulating appetite. Can be used for dietotherapy of hypertension, arteriosclerosis, neurasthenia, irregular menstruation and gout. Recently, I saw a new saying on TV: celery can not only lower blood pressure, but also lower blood fat. The effect of yam is to clear away heat and detoxify. Treat fever, dysentery, carbuncle, scrofula, hemorrhoid and leakage. Has the function of lowering blood sugar. Shrimp is rich in nutrition, and the content of protein is several times to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A and aminophylline. And its meat is soft and easy to digest. It is excellent food for people who are weak and need to be nursed back to health after illness. 2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction; 3. Shrimp has a strong lactation function and is rich in phosphorus and calcium, which is especially suitable for children and pregnant women. The combination of the three is nutritious, delicious, smooth and delicious. "

condiment

Shrimp (about 3 taels of live shrimp), yam (half root) and celery (half root)

condiment

Cooking wine (a little) vegetable oil (a teaspoon) soy sauce (a little) salt (a teaspoon)

kitchenware

fryer

one

Ingredients: celery and yam.

2

Three or two live shrimp.

three

Cut the yam into large pieces and add water.

four

Cut celery into big cubes.

five

Remove the shrimp head and shrimp line.

six

Peel the shrimps, cut them into diced shrimps, add a little cooking wine and cornflour and simply mix.

seven

Drop a few drops of vegetable oil in a clear water pot and pour diced celery into water for about one minute.

eight

Pick up celery and rinse it with cold water for later use.

nine

Soak yam in water for later use.

10

Heat the oil pan and quickly add the shrimps.

1 1

Fried diced yam with celery.

12

Add a little salt and soy sauce, mix well and serve.

Tips:

Shrimp peeled by oneself is more delicious than frozen shrimp. It is difficult to peel live shrimp. You can put it in the refrigerator, freeze it and peel it out. This site will share with you the practice of fried shrimps with celery and yam. Have you learned the firing steps, time required and seasoning mix of fried shrimps with celery and yam? We will teach you how to make celery and yam fried shrimp through our hands. If you are willing to make fried shrimps with celery and yam nutritious and delicious, please act quickly and cook a delicious meal for you and your family. Looking forward to sharing the cooking results of celery, yam and fried shrimp recipes.