First, honey: sweet and flat, it has been a good product for nourishing and detoxifying since ancient times.
Second, carrots: carrots are detoxification foods, which can effectively reduce the concentration of mercury ions in the blood.
Third, kelp: kelp is rich in iodine and is very beneficial to the human body.
4. Auricularia auricula: It can concentrate the dust and impurities left in the human body and then excrete them.
5. Cucumber: It can promote human metabolism and excrete toxins;
Six, bitter gourd: sweet, bitter, flat, Chinese medicine believes that bitter gourd has the effect of detoxification.
Seven, litchi: accelerate the elimination of toxins, make the skin tender and so on.
Eight, mung bean: it has the function of clearing heat, detoxifying and dispelling fire.
Nine, tea: rich in a bioactive substance-tea polyphenols, with detoxification.