Vegetarian noodles (one person) a handful of chicken leg meat (diced)

Half a cucumber root is suitable for okra.

Soybeans and eggs 1.

Tomato 1

condiments

Sweet noodle sauce 1 tablespoon soy sauce 1 tablespoon.

Cooking wine 2 tablespoons soy sauce 1 teaspoon.

Japanese stock (instant powder is also acceptable) 1 tablespoon white sesame (cooked) 1 teaspoon.

Sesame oil 1 teaspoon salt content

Appropriate amount of sugar "Cupid" sesame salad dressing (seasoning) 1 tablespoon.

A bowl of ice and a teaspoon of Jiang Mo.

A teaspoon of minced garlic and a teaspoon of onion (chopped).

A little black pepper

Making steps of vegetarian noodles (cold noodles) bento

1.？ Dice a chicken leg, put oil in the pot, heat it, stir-fry the ginger, onion and garlic, stir-fry the diced chicken quickly, add cooking wine, soy sauce and sugar in turn, sprinkle a little black pepper and stir-fry a few times, then add sweet noodle sauce and yellow sauce, stir-fry until the gravy is basically dry, and then take it out of the pot and let it cool for later use.

2.？ Make thick omelet stock.

Add a tablespoon of Japanese stock, a little salt, a teaspoon of sugar and a teaspoon of water to the egg mixture, beat well and make an egg roll with a pan. Please refer to the existing recipes on the website for "Roasting Semen Juzi" or "Roasting Thick Eggs". ) Roll it up with a bamboo curtain, cool it, and cut it into sections.

Boiled edamame in salt water:

Boil water in a small pot, add a spoonful of salt, add the washed edamame, cook with salt water for 8 minutes, remove and cool in cold water. Peel some edamame and put it with the egg roll.

3.？ Make cold bean sprouts.

Wash the bean sprouts, add a spoonful of salt after the water boils, add the bean sprouts and cook for about 2 minutes, then take them out, drain them, add a little salt, sugar, a spoonful of soy sauce, a spoonful of sesame oil, cooked white sesame seeds and a little black pepper while they are hot and mix well.

Put some diced chicken and okra on the lunch box.

4.？ Cook white meat.

Boil the water, put the pieces of meat in the hot pot one by one, put them in ice water immediately after rinsing, take them out and drain them. Put in a silicone interlayer and drizzle with sesame sauce.

Cucumber is planed into long strips with a plane, rolled up, covered with white meat and put into a lunch box. (You can also pour a little sesame sauce when eating. I also brought a small packet of sesame paste. )

5.？ Cook vegetarian noodles.

Boil the water, put it into the vegetarian noodles, cook for 2 minutes, immediately take it out and put it into ice water for cooling, wash off the sticky batter on the surface, take it out and drain it, fork it into a ball and put it into a lunch box.

Put a spoonful of fried diced chicken on it, and cut the cooked okra into small decorative noodles.

6.？ We are out of vegetarian food.

skill

1) You can make ordinary dried noodles without plain noodles. The time to cook noodles depends on personal taste. It's better to cook it a little harder than usual.

2) In summer, it is best to use a thicker insulated lunch bag with 1-2 ice packs (frozen) inside. Wait until lunch and rice are cold, so you can eat them at noon even if you don't put them in the refrigerator.