Fried pork tripe with celery
Efficacy: invigorating spleen and moistening lung, nourishing heart and calming nerves.
Nutritional value: protein, fat, vitamin A, vitamin E, calcium and iron.
Suitable for people: the general population can eat it, especially those who are prone to sweating and diarrhea.
Taboo crowd: patients with damp-heat phlegm and blood stasis should not eat it.
Required materials
The main ingredients are celery, pork tripe, red pepper and white pulp.
working methods
1. Wash the pork belly, cut it into strips for later use, soak it in boiling water, take it out and drain it; Wash and slice red pepper and celery respectively; Wash the ginkgo meat.
2. Heat oil in a pan, add white pulp, saute red pepper and celery, add pork belly and stir well.
3. Add salt and chicken essence and stir-fry until it tastes good.
Efficacy and function
Celery has the functions of lowering blood pressure, calming, invigorating stomach and diuresis. Ginkgo biloba leaves have the functions of improving brain function, delaying brain aging of the elderly and enhancing memory. Pork belly has a good effect on fatigue, diarrhea, diarrhea, thirst quenching, frequent urination and malnutrition in children. This dish has the effects of tonifying deficiency and donating essence, strengthening spleen and stomach, consolidating the foundation and calming the five internal organs. This recipe can make up for fatigue, improve physical weakness and bad stomach. Eating celery and pork belly together can soothe the nerves and enhance physical fitness.
Stir-fried pork belly with celery is a simple dish, suitable for people with bad stomach or weak constitution. Can improve physical fitness and make up for fatigue. Celery can lower blood pressure and stimulate appetite. Eating these two foods together can nourish the five internal organs and have a health care effect. Learn to do it yourself.