Cuisine and efficacy: nourishing liver, nourishing kidney, enriching blood, impotence and premature ejaculation, and strengthening waist and kidney.

Technology: boiling

Materials for making mussel porridge:

Ingredients: japonica rice100g, mussel (dried) 50g.

Seasoning: salt 2g.

The practice of mussel porridge:

Soak mussels in warm water for half a day, boil and remove the heart. Wash japonica rice, put it in a pot with mussels, add water, oil and salt, boil it with strong fire first, and then cook it with slow fire to make porridge.

Usage: 1 once a day in the morning and evening, with warm clothes.

Health tips

Nourishing liver and kidney, benefiting essence and blood. It can be used for treating yin deficiency of liver and kidney, deficiency of essence and blood, impotence, dizziness, tinnitus, soreness of waist and knees, and dysuria.

A medicated diet with nourishing function of five internal organs

Grams of food stage

Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." Don't eat with Xanthium sibiricum, it will kill people.

It hurts. "

Qing? Wang Yuying: "Although fried rice is fragrant, it is dry and helps the fire. People with diarrhea should not eat unless it is cold in the middle."