Tips for clam winter melon soup

Clam winter melon soup

Meretrix meretrix, cold and salty in nature, has the effects of nourishing yin, moistening dryness, inducing diuresis to reduce swelling, softening hard mass, and moistening five internal organs. High protein, trace elements, high iron, high calcium and low fat are definitely the best choice for friends who are keen on slimming. Wax gourd is rich in dietary fiber, which is the only vegetable without fat. It has the effects of losing weight and beautifying, protecting kidney, clearing away heat and resolving phlegm, preventing and treating cancer, moisturizing and beautifying, and so on. Therefore, it is also the most suitable vegetable to eat in summer. Clam winter melon soup, only five yuan, low cost, low fat, high protein and rich nutrition, is very suitable for people who lose weight or often get angry. Clam soup is delicious and has no burden to drink. Take a sip and drop your eyebrows. . . But remember, when you eat clams, you should spit out all the sand inside, so after you buy them, add a few drops of oil to soak them for a certain time, let them stand and spit out the sand. If the time is not long enough, put them in a fresh-keeping box, add a little water, shake a few hands and help them spit sand; Repeat it several times, and the sand will vomit more cleanly.

Ingredients of clam winter melon soup

200 grams of clams and 500 grams of wax gourd.

2 pieces of shredded ginger and 1 root chopped green onion.

Appropriate oil and salt

Method for clam and winter melon soup

Step 1

Prepare raw materials,

Second step

Put the clams in a fresh-keeping box, add a little water, cover them and shake them constantly to make the sand spit out; Change the water and repeat it several times;

Third step

Heat a wok, add a little oil and saute shredded ginger;

Fourth step

Stir-fry until fragrant, then add wax gourd slices and stir-fry;

Step five

Then add a proper amount of water to stew until the wax gourd is transparent;

Step 6

When the wax gourd is cooked, add salt and pepper to taste;

Step 7

Pour in the washed clams;

Step 8

Turn off the fire after the clam mouth is opened;

Step 9

Put it in a pot and sprinkle some chopped shallots on the surface.

Cooking skills of clam winter melon soup

1。 Clams should be washed when they are bought, and a few drops of oil can be added when they are soaked; When preparing to make, you need to add some water, put it in a fresh-keeping box, and shake your hands constantly to make the clams spit out sand; Repeat this several times until the clams spit out the sand;

2. When frying wax gourd, stir-fry shredded ginger first, and when cooking seafood dishes, get some shredded ginger to prevent seafood from getting cold; ?

3. When the wax gourd is completely transparent, it will mean that the wax gourd is ripe and seasoned with salt and pepper; ?

4. Finally, put in the washed clams, cook over high fire until the clams completely open their mouths, and then turn off the fire; Note that clams without mouths are dead and inedible.