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Baby complementary food is very important. Do you know which baby food supplements can relieve summer heat?
First, fresh fruit lotus root starch reference age: 5- 10 month baby

Ingredients: 50 grams of lotus root starch, 75 grams of seasonal fruit (choose any kind of peach/apple/banana apple) and 250 grams of cold water.

Production process: 1. Washing fresh fruit, peeling, and cutting into fine dices;

2. Add appropriate amount of cold water to lotus root starch and mix well;

3. After the water in the pot is boiled, pour in the prepared lotus root starch, simmer with a small fire, and continue to stir clockwise with a spoon until it is completely transparent;

4. Add chopped fresh fruit into the pot and cook for1min;

Put the pot on the plate and eat it when it is cold.

Second, the reference age of fresh shrimp brewing jade 10 months, the baby is not allergic to food.

Materials: 5 fresh shrimps, carrots 15g, fresh cucumbers 1 root.

Practice: 1. Peel cucumber and cut it into small pieces, remove the capsules inside with a fruit knife, peel carrot, cut it into pieces with a hob, clean fresh shrimp after shelling, and remove shrimp lines from the back and abdominal cavity;

2. Fresh shrimps are made into shrimp paste, and diced carrots are added and stirred evenly;

3. Spoon the shrimp sauce into the cucumber section with a small spoon, and pay attention to the tightness of the pressure;

4. Steam the prepared cucumber segments in a stainless steel steamer for 15 minutes;

After the pot is cold, you can give it to the baby.

Third, the reference age of the interesting shrimp in the lotus pond: a baby who is over 6 months old and is not allergic to food.

Ingredients: a cucumber, 40 grams of rice, and appropriate amount of shrimp skin.

Practice: 1. Peel the cucumber and cut it into small pieces. Wash the rice and soak it for half an hour.

2. Pour rice into the pot and cook porridge. When it is almost cooked, add cucumber slices and shrimp skin and cook together. After boiling, simmer for 3 minutes.

3. Leave the porridge for a few minutes, and then give it to the baby after removing the heat.

Reference age of violet millet porridge: baby over 6 months old

Ingredients: 20g black beans, 20g lotus seeds and 20g rice.

Practice: 1. Wash black beans, lotus seeds and rice and soak 1 hour.

2. After soaking the lotus seeds, cut them into hard grains, and cut about one lotus seed into eight pieces with symmetrical sizes;

3. Put black beans, lotus seeds and rice into the pot, add a little water, press the "baby porridge" button on the rice cooker and cook it into porridge;

4. After cooking, take it out to cool.

Five, banana apple puree reference age: more than 6 months baby.

Ingredients: apple 1, banana apple 1.

Practice: 1. Peel apples and bananas and reserve hob blocks;

2. Grind bananas and apples into fine banana puree with a spoon or grinder;

3. Beat the apples into apple puree with a cooking machine;

4. Take a small plate and mix the apple puree and banana puree evenly.