NO- 1: main course-dry pot bacon Agrocybe aegerita Efficacy: spleen and appetite. Have a bite of the oily dry pot bacon tea mushroom. The heat is sufficient, the taste is sufficient, it is dry and delicious, and the bacon tastes mellow and rich!

NO-2: side dish-cumin salt and pepper potato efficacy: calcium, iron, zinc, selenium. Salt and pepper potatoes, this is a dish with high click-through rate in the restaurant, because this dish is delicious and everyone loves it!

NO-3: Children's Meal-Corn Cheese Vegetable Egg Roll Efficacy: Calcium, iron, zinc, selenium. A very beautiful pasta, with a little taste of combining Chinese and western, with cheese in it, which has a good calcium supplement effect.

NO-4: stewed vermicelli with soup and peas Efficacy: lose weight. It doesn't matter if you don't add bacon to this dish. The taste will be lighter and more refreshing. If you add chopped green onion, it will have a strong pastoral taste.

Three people in the family should eat well together, one staple food and one soup. For parents who have worked hard all day, carbohydrates are the most important intake, and protein is indispensable for growing babies.

Vegetarian food is easier to eat and delicious. Don't deal with it just because you lose weight or eat, and enjoy the satisfaction that food brings to a family of three.