The dog days are a period that needs careful care, especially for babies. This article will provide mothers with a list of seasonal ingredients to make the baby's table colorful.

fresh vegetables

Green vegetables, cucumbers, wax gourd, rape, green peppers, tomatoes, etc. They are all good products this season. They are not only delicious, but also rich in vitamins and minerals.

Creative noodles

Tired of monotonous pasta? Do DIY! Using molds to turn pasta into lovely fruits and small animals, the baby will definitely fall in love with this "novel" food. Moreover, the combination of whole wheat flour, soybean flour and refined white powder is both nutritious and delicious!

Meat treasure house

Chicken, duck, fish, animal liver, etc. , are the high-quality protein and nutrition sources needed for baby's growth.

egg

Eggs and quail eggs are simple and delicious, and they can also provide rich protein and trace elements.

Summer fruit

Peach, watermelon, etc. Sweet and juicy, it is a good companion for the baby to cool off.

seafood

Seaweed is not only unique in taste, but also rich in various minerals and trace elements.

Special reminder

In dog days, the baby's spleen function is relatively weak, and its ability to detoxify certain foods is limited. Try to eat less leeks, pork, lentils and other foods for your baby. If you are smart, you'd better choose sheep liver instead of pig liver!

Recipe recommendation

1 vegetarian eggs: cucumber, fungus, eggs and carrots are fried together, colorful and delicious. Nutritional tofu: grass carp, fungus, minced meat, tofu, corn kernels and green beans are steamed together, with comprehensive nutrition and rich taste.