In fact, Putin's appearance is much younger than Trump's because Putin is a very self-disciplined person. It can be seen from Putin's standard of three meals a day that Putin is very strict about his diet, while Trump is usually a very relaxed person, so Trump doesn't have too many requirements for diet. It is precisely because of the difference in diet that there seems to be a considerable age gap between them.
1. I think the difference in diet is that Putin and Trump look like 6 years old. Because of their tough characteristics, Putin is welcomed and recognized by netizens at home and abroad, but few people know that Putin is a 70-year-old man. Born in 1952, Putin also ushered in his seventieth year.
From the appearance alone, few people will think that Putin is a 70-year-old man, because from the appearance alone, Putin is only in his 50 s at most. The reason why Putin has such a young appearance is because Putin is a very self-disciplined person. In addition to regular exercise, Putin also has very strict requirements on diet.
Putin seldom eats greasy food for three meals a day, because Putin thinks that light food is very helpful to the body, and Putin pays great attention to nutrition, which keeps Putin's body young.
Compared with Putin's strict about three meals a day, former US President Trump seems to be very unrestrained about diet. Trump is a person who likes eating meat very much. Basically, Trump is unlikely not to eat meat for three meals a day. Over time, such eating habits have caused Trump's physical condition to get worse and worse.
Although there is a 6-year-old age gap between Putin and Trump, there will be no obvious difference in the age gap of 6 years old in old age. However, when everyone sees Putin and Trump appearing in the same box, many people will think that Trump is about ten years older than Putin. Because standing with Putin, Trump will look like an old man. Compared with Putin in his prime, Trump's health is obviously very different from Putin's. In my opinion, if the dietary requirements of two people were not different, their looks would not be so different.
Second, I think Putin and Trump are six years apart, because Putin knows how to eat healthily. People like Putin and Trump generally enjoy the highest dietary standards. Because the health of Putin and Trump will have a considerable impact on the whole country and the world, they must not be careless about their diet.
It's just that there is a gap in our understanding of the concept of diet. Therefore, when formulating dietary standards, it is often necessary to take care of the feelings of Putin and Trump. It is precisely because Putin and Trump have different understandings of the concept of healthy eating that Putin and Trump don't look like they are only six years apart.
Because Putin is a person who attaches great importance to self-discipline, he will never overeat on the issue of diet, because Putin believes that as long as he can meet the nutrition and energy needed every day, three meals a day is enough. If he overeats, it will add extra burden to his body, so Putin will only eat 7 points full every day.
Although Trump used to be the head of state, Trump believes that only eating high-calorie food can satisfy his daily nutrition, so Trump is a person who likes to eat fried puffed food.
It is precisely because Trump and Putin have different understandings of healthy eating that their looks are very different. If Trump continues to maintain such unhealthy eating habits in the future, Trump's appearance will look even older, and Putin looks like a middle-aged man in his fifties because of his long-term adherence to a healthy diet. Although a healthy diet can only play an auxiliary role in the health problems of an elderly person, long-term adherence to unhealthy eating habits will indeed bring a lot of troubles to one's health.
I think Putin and Trump are six years old, because Trump doesn't understand the importance of healthy eating. Before he became the president of the United States, Trump was already a very successful businessman, but even if Trump had hundreds of millions of dollars, he was unrestrained on the issue of healthy diet, because Trump believed that life must seize the time to enjoy. If you don't know how to enjoy, you will waste your life in vain.
It is precisely because of his disregard for the health of his diet that Trump still eats high-calorie fried food every day in his 70s. It is necessary to know that the body of the elderly is not suitable for eating too much fried food, but Trump did not take these problems seriously.
Although many people think that Europeans and Americans are aging faster than Asians, we must understand that Russian President Vladimir Putin is also a European, but Putin's appearance speed is obviously slower than Trump's.
In fact, Europeans are aging faster than Asians, because Europeans often eat high-calorie fried foods, and Putin is a person who pays great attention to healthy eating, so Putin rarely eats high-calorie fried foods. It is precisely because he knows how to keep healthy for his age that Putin looks younger.
In fact, in addition to maintaining healthy eating habits, Putin is usually a person who is very keen on sports, because Putin knows very well that if he does not strengthen exercise, his body will become weaker and weaker, so Putin will maintain a certain exercise frequency while maintaining healthy eating habits. It is precisely because of this self-disciplined and healthy lifestyle that Putin looks much younger than Trump.
However, in addition to not paying attention to healthy eating, Trump is still a person who doesn't like sports very much. It is precisely because of this unhealthy lifestyle that Trump is aging faster and faster.
To sum up, although ordinary people can't reach the level of Putin and Trump in terms of dietary standards, Putin's healthy eating habits are worth learning and emulating by all ordinary people, because healthy eating habits are of great help to our health, and Trump's unhealthy eating habits can also sound the alarm for us personally, so we should take Trump's unhealthy eating habits as a warning and learn more from Putin's healthy eating habits.