Slice 2-5g of sun-dried ginseng every day, put the ginseng slices into a porcelain bowl, add a proper amount of water, seal the bowl mouth, put it on a steaming rack in a pot, steam it in water, and cook it with low fire for 20-30 minutes. Take ginseng juice first, then swallow ginseng slices, half an hour before breakfast, once for a winter. Food intake can be slightly increased or decreased according to personal physique and acceptance, and it is best to take it according to the doctor's advice. For the symptoms of collapse, a large dose of15 ~ 30g can be used, which can be decocted rapidly, boiled in water to obtain concentrated juice, and taken in batches.
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Second, steam clothes.
Steaming method: put 6-9g of ginseng, proper amount of water and crystal sugar into a porcelain bowl or ginseng jar, cover it, and simmer thoroughly. Drink juice first, then eat dregs.
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Third, cook clothes.
Smash a white ginseng and put it into a casserole, add water and boil it until the white ginseng turns red and the water becomes bitter, then add a spoonful of honey and stir it to combine the effective components of the two. This soup is called ginseng honey soup. Drinking a large glass in the morning has both aphrodisiac and therapeutic effects.
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Fourth, including clothing.
Slice ginseng. If you take red ginseng, you can steam it in a pot first and then slice it. Take 2-3 tablets at a time and melt them in your mouth. Chewing carefully can promote fluid production and refresh the mind, and also has a good effect of eliminating diseases and prolonging life. This is the easiest way.
Put ginseng slices directly into your mouth, chew them slowly and melt them. People in Shanghai call it a living. Tablets containing a small amount of white ginseng can strengthen the body and defend against diseases, and have a good effect on oral and throat diseases.
Five, bubble suit
1. Ginseng soaked in water
Put the ginseng slices into a bowl or cup, rinse them with boiling water, cover them for about 5 minutes, and drink them repeatedly in the same way until they have no taste.
Soak ginseng in wine
Self-made ginseng wine is mostly used to strengthen the body, replenish vitality and prolong life. The preparation method is: 200 grams of fresh ginseng 1 kg wine, soaked for three weeks before taking.
Drink 10-20g alcohol every day, and add it to the original bottle after the first time until the skin of ginseng is snowy white.