Meat refers to: livestock, poultry, fish, eggs and milk; Vegetarian food refers to grains, beans, potatoes, vegetables, fruits, bacteria and algae. Vegetarian food contains essential amino acids and high-quality protein, which is beneficial to the digestion, absorption and utilization of the body, and can also promote the repair of liver cells and maintain health. Vegetarian food is rich in calcium, phosphorus and iron, which is easy to digest and absorb. It also contains fat, cholesterol and essential fatty acids, which is beneficial to the absorption of fat-soluble vitamins A and D, the growth and development of children with liver diseases, and can reduce the occurrence of osteoporosis and eye diseases in the elderly with liver diseases. Seeking food is the main source of staple food and heat energy for Chinese residents. Sufficient heat energy can reduce the decomposition of protein in the body, provide abundant vitamin B:, increase sugar metabolism, supplement vitamin C, enhance the detoxification function of the liver and promote the absorption of iron. Snacks are rich in dietary fiber, which can enhance cholesterol metabolism and reduce the occurrence of coronary heart disease, hyperlipidemia and fatty liver. Dietary fiber can also promote intestinal peristalsis and reduce constipation and toxic reaction of liver disease caused by constipation. On the other hand, vegetarianism can make body fluids acidic, make blood vessels hard and brittle, and make them prone to hypertension, heart disease and fatty liver. Vegetarian diet will make body fluids alkaline, prone to low protein malnutrition, which is not conducive to the recovery of liver disease. The best way is to eat meat and vegetarian food together, so as to keep the body fluid at pH 7.4 and achieve acid-base balance. Eat both meat and vegetables, supplement protein to animals and plants, make full use of protein, and achieve the balance of protein; At the same time, vegetarian diet can eliminate the deposition of cholesterol on the blood vessel wall and achieve the balance of fat intake; Vitamin C contained in vegetarian food can promote the absorption of iron and achieve a balance between vitamin and inorganic salt intake.
In a word, vegetarian food has its advantages and disadvantages. Patients with liver disease should pay attention to the combination of meat and vegetables, learn from each other's strengths and achieve balance, which is conducive to the rehabilitation of liver disease.
What hepatitis patients should not eat more is canned food, fried and fried food, instant noodles and sausages. Preservatives and food pigments in canned food will increase the burden of liver metabolism and detoxification. Frying and frying are high-fat foods, which are not easy to digest and absorb, and easily lead to poor fat absorption. Repeatedly fried cooking oil will contain carcinogens, which is not conducive to preventing hepatitis from developing into liver cancer.
MSG is a condiment. Patients with liver disease may have short-term headache, palpitation, nausea and other symptoms if they take a large amount at a time or often take too much.
All kinds of sweets should not be eaten too much. Sugar is easy to ferment, aggravate flatulence, easily convert into fat, accelerate the storage of fat in the liver and promote the occurrence of fatty liver.