Jeremy Lin was the top pick in the 2065 NBA draft. He has played for eight teams including Warriors, Knicks, Rockets, Lakers, Hornets, Nets, Hawks and Raptors in his career. He played 10 season in NBA, averaging 1 1.6 points, 2.8 rebounds and 4.3 assists. It is difficult for Asian point guards to gain a foothold in NBA, but Jeremy Lin can become the starting point guard of the team, and the efforts behind it are invisible to others.

Recently, the recipes of Jeremy Lin's team have been circulated on the Internet. Let's see what Jeremy Lin eats all day.

Breakfast: 5 eggs, a little turkey or hamburger.

After training: Drink protein mixed drinks.

Lunch: We usually have salad, sandwiches or chicken.

Dinner: protein drink mix and macaroni and chicken.

In addition, drink 8 bottles of water, eat 205 grams of protein and 8 packages of vegetables every day.

Explain why Jeremy Lin only eats chicken. Compared with beef and pork, chicken has higher protein quality and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to that in eggs and milk, so it is a high-quality source of protein.

This is Jeremy Lin's recipe for a day. How much will it cost? According to the market price, some experts have calculated that 500g of eggs, 6 yuan, 1 kg of chicken, 20 yuan, 600g of bread (miscellaneous grains), 15 yuan, 2kg of vegetables (cabbage and cabbage), 3.6 yuan, protein and 30 yuan, a mixed carbohydrate drink, add up to only about 75 yuan.

Do you really think you can just play the NBA? Jeremy Lin is very self-disciplined in his diet. 75 yuan a day's food is nothing for a national player with an annual salary of one million yuan. As long as he remains competitive, playing for a few more years is too cost-effective. They can't figure out such a simple truth.

It is estimated that only the United Arab League can do it among domestic players. Whether the team has a dinner or invites friends to have a dinner, the United Arab League just stands by and watches them eat, not eating indiscriminately. We see that the United Arab League has always been in good shape and condition. Most domestic players are big fish and big meat, and they are addicted to alcohol, which is also the reason why CBA players entered their careers late at the age of 30. After CBA players are injured, it is difficult to recover their physical function due to long-term self-discipline. CBA players who have been seriously injured have almost retired.