Jiaozi's method.
The practice of jiaozi with egg yolk and meat stuffing
1. Wash the glutinous rice first, then soak it in clear water for about 3 hours and drain it for later use;
2. Soak zongzi leaves and straw ropes overnight, then disinfect them with boiling water and clean them for later use;
3. After the beef is cleaned, cut it into small pieces and add appropriate amount of salt, spiced powder, soy sauce, soy sauce, onion ginger, lemon juice, etc. Marinate for 2 hours;
4. Soak mushrooms in water and wash them;
5. Wash and shred the onion, put it in the pot and fry until it turns yellow for later use;
6. Put the drained glutinous rice into a wok, and then add some soy sauce, soy sauce, spiced powder, salt, etc. To taste;
7. Put the marinated beef into the pot, stir-fry it and put it on a plate for later use;
8. Wash the mushrooms and cut them into cubes for later use;
9. Salted egg yolk removes the egg white and leaves the egg yolk for use;
10. After the leaves are placed alternately, cut off the roots, spread sticky rice on the bottom layer, then add diced meat, diced mushrooms, egg yolk and onion in turn, finally spread sticky rice for compaction, then fold the leaves together, and finally bind them firmly with straw ropes.
The practice of candied jujube zongzi
1, soak glutinous rice for a period of time, take it out and drain it for later use;
2. Wash the leaves of Zongzi, and then boil them for disinfection;
3. Wash the candied dates for later use;
4. Roll up a corner of the leaves of Zongzi, then add candied dates and glutinous rice, compact, wrap it up, and finally wrap it up with straw rope and cook it.
The practice of jiaozi with minced meat
1. Wash glutinous rice and soak it overnight for later use;
2. After the pork is washed, grab it evenly with soy sauce, soy sauce, oyster sauce, salt and cooking wine. And pickling for later use;
3, mushrooms are soaked and peanuts are soaked for use;
4. After the leaves are soaked, clean them for later use;
5. Roll up a corner of Zongzi leaves and add a spoonful of glutinous rice, then add diced meat, peanuts and mushrooms, and finally add a layer of glutinous rice for compaction, then fold the Zongzi leaves inward, wrap them and tie them up.
The above is the practice of eating zongzi on Dragon Boat Festival summarized in this paper. I believe you can learn more about Zongzi through this article. In addition, although Zongzi has high nutritional value, its relative calories and sugar are also relatively high, so it is not suitable for people who lose weight to eat more.