Main ingredient cauliflower 1 pork 80g carrot 1 paragraph auxiliary ingredient onion appropriate amount dried pepper appropriate amount salt a little soy sauce 3 tablespoons soy sauce 1 tablespoon sugar half a spoonful pepper powder a little chicken essence a little garlic appropriate amount.

step

Steps of stir-frying cauliflower with sliced meat 1 1. Pick cauliflower into small flowers, add a little salt and soak in water for half an hour.

Step 22. Marinate the meat slices with a little soy sauce for ten minutes.

Step 33 of stir-frying cauliflower with sliced meat. Blanch the cauliflower in boiling water for five minutes, and then take it out.

Step 44 of stir-frying the meat slices. Slice the carrots.

Step 55 of frying the meat slices. Add oil to the pan, and the fried pork slices will change color.

Step 66 of frying the meat slices. Add onion and garlic, and stir-fry the peppers.

Step 77 of frying meat slices. Add soy sauce, soy sauce, sugar and pepper powder.

Step 88 of stir-frying cauliflower with sliced meat. Add cauliflower and stir fry.

Step 99 of frying meat slices. Add carrots and stir fry.

The method of stir-frying meat slices is 10 10. Finally, add a little salt and season with chicken essence.

skill

It is best to use Pixian bean paste or griddle to make cauliflower, which will taste better. Because of considering the baby, I didn't add these, just added dried peppers, which is purely a family practice.