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Doing business outside all the year round, rhinitis, pharyngitis and gastritis are all diseases. What medicine should I take? How to maintain it?
Once the so-called fire disappears, if your's inflammation doesn't appear together, then get something to get rid of it. But since you feel cold in your stomach, you should choose a medicine that hurts your spleen and stomach.

And stomach cold means it shouldn't be stomach fire.

If inflammation occurs at the same time, find someone to feel the pulse and ask where there is fire and what causes stomach cold.

Ps, our living conditions are very similar. After coming out, I often eat grapefruit, stir-fry bitter gourd and nourish my stomach.

The medicine comprises Radix Tianwang, Radix Gentianae, clearing liver and purging fire, Radix Rehmanniae, nourishing kidney and yin, and regulating spleen and stomach.

Liuwei Dihuang tonifies kidney and qi, nourishes yin and tonifies kidney.

People who often go out should learn more about health care by themselves. Without health, it is useless.