1, white radish mutton brisket soup
Take a radish, 500 grams of mutton brisket, 3 slices of ginger and a little salt.
Method: Choose a high-quality radish, wash it with clear water and peel it with ginger. Cut the white radish into pieces and cut the ginger into three pieces for later use. Wash the lamb brisket with clear water and cut it into blocks for later use. Add some water to the casserole, simmer until the water boils, then add all the above materials, continue to simmer for about 3 hours on medium fire, and add a little salt to taste. Serve.
This recipe has the effects of invigorating the middle energizer, strengthening the spleen and promoting digestion. It can also prevent dry skin, chapped skin and frostbite.
2, radish abalone
300 grams of fresh radish (peeled) and 25 grams of abalone, cooked and taken. Once every other day, 6 ~ 7 times is a course of treatment. Has the effects of nourishing yin, clearing away heat and quenching thirst. Used for the adjuvant treatment of diabetes.
3. Radish cake
250g of white radish, 0/00g of lean pork/kloc-,appropriate amount of ginger, onion, refined salt and vegetable oil, and 250g of flour.
Practice: Stir-fry shredded radish with vegetable oil until it is 70% mature, and add seasonings such as shredded pork to make stuffing. Add stuffing into dough to make cakes and bake them in oil pan, which can be eaten as staple food for a long time.
Indications: dizziness, headache, vomiting, cough and asthma, abdominal distension after eating.
4. Chinese cabbage and radish soup
500 grams of cabbage heart, cut into pieces, white radish 120 grams, cut into thin slices, add 800 ml of water, cook to 400 ml, and add appropriate amount of brown sugar.
200ml each time, twice a day, for three or four days, you can cure the cold.
5, radish sour plum soup
250g fresh radish, sliced, 2 sour plums, 3 bowls of clear water, stir-fried to a bowl and a half, seasoned with a little salt, and drained. It is suitable for chest distress, heartburn, abdominal distension, hypochondriac pain, irritability, and adverse qi flow caused by food retention or overeating.
6. Steamed radish with honey
1 fresh radish (about 500g) and 60g honey. Wash radish, peel it, hollow out the center of radish, fill it with honey, put it in a bowl and steam it in water.
It has the effects of moistening lung, relieving cough and resolving phlegm, and is suitable for chronic bronchitis, cough, dry throat with lung and blood in phlegm.
7. Five kinds of juice drinks:
60 ml of sugarcane juice, 30 ml of water chestnut juice, 30 ml of radish juice, 30 ml of pear juice and 60 ml of watermelon juice are steamed in water and cooled for future generations to drink tea. 65438+ 0 ~ 2 doses per day. Can be used for adjuvant treatment of measles.
8. Braised cuttlefish with white radish
Ingredients: white radish, cuttlefish, red pepper, green pepper, onion and ginger.
Seasoning: salt, monosodium glutamate, salad oil, high sugar, starch.
Method: cut the white radish into diamond-shaped pieces, cut the red and green peppers into pieces, and blanch the vegetables with warm oil; Wash cuttlefish, blanch it with boiling water, and pick it up for later use; Put a little base oil in the pot, first add chopped green onion and Jiang Mo, then add all the raw materials and a proper amount of stock to cook for 3 minutes, and thicken after seasoning.
Because white radish is sweet and cool, it has the effects of removing greasy, fat, phlegm and cough. It also contains choline, which can reduce blood lipid and blood pressure and is very beneficial to lose weight.
9. Double Silver Soup
Ingredients: Tremella, white radish, duck soup.
Method: Shredding radish, dividing tremella into petals, putting into light duck soup and stewing on low heat. Be careful not to take too long.
Efficacy: white radish clears away heat and phlegm, tremella tonifies lung qi, and duck soup is warm. The combination of the three is a good product for all ages. Suitable for people: people who have a history of "tracheitis", are thirsty all day and love fire.
People often use it to treat various diseases. For example, take 100 ml radish juice (made of fresh radish), mix well, and take it with warm boiled water 2 ~ 3 times a day to treat tonsillitis.
It is worth mentioning that people are used to peeling off radish skin when eating radish, but they don't know that 98% of the calcium contained in radish is in radish skin, so it is best to eat radish with skin. Of course, although radish is good, you should pay attention to it when eating. Because radish is sweet and cold, people with spleen and stomach deficiency, unable to eat normally, or weak body should eat less; Radish is broken, so it should not be used after taking tonics such as ginseng, raw and cooked land and Polygonum multiflorum Thunb, otherwise the curative effect will be affected. In addition, because the practical raw radish produces more gas, which is not good for ulcer disease, patients with such diseases should eat less radish.
Cough and asthma can be decocted with radish, ginger, honey and water.
Peel and slice carrots, put them in a bowl, put 2-3 spoonfuls of maltose on them, and leave them overnight. Regular use has the effect of relieving cough and resolving phlegm. For gas poisoning patients, white radish juice can be taken repeatedly, and white radish juice mixed with lotus root juice can vomit blood and hematochezia. [Edit this paragraph] There is an ancient saying that "radishes are on the market and doctors are on the market", which of course means that this is a bit exaggerated! But radish is really a good thing!
Radish is also called tobacco and luofu. China is the hometown of radish, which has a long history of cultivation and consumption. As early as the Book of Songs, there were records about radish. Can be used for cooking, frying, boiling and cooling; Can also be eaten raw as fruit, delicious; You can also pickle with pickles and pickles. Radish is rich in nutrition and has good edible and medicinal value. Eating radish in winter and ginger in summer keeps you healthy all year round.
1. Radish contains a variety of trace elements that can induce human body to produce interferon, which can enhance human immunity, inhibit the growth of cancer cells, and is of great significance for cancer prevention. ! Eating 100g raw every day can produce a lot of interferon, which can interfere with diseases in our body! Fight the disease! )
2. B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal peristalsis and help to eliminate waste in the body.
3. Eating radish can reduce blood fat, soften blood vessels, stabilize blood pressure and prevent diseases such as coronary heart disease, arteriosclerosis and gallstones.
4, radish or traditional Chinese medicine, its good taste is sweet, it can eliminate stagnation, eliminate phlegm and clear heat, reduce qi and dissolve coke, and detoxify.
5. Northeast carrot can effectively regulate the acid-base balance in the body, so it is very beneficial to gout patients.
Carrot picture edible tips
There are many kinds of radishes, which are better eaten raw, juicy and less spicy. Carrots are slightly warm, white radishes are flat and green radishes are slightly cold. When eating, you should look at your own situation.
Not suitable for eating radish:
Green radish is a cool vegetable, which is not suitable for people with yin deficiency and ultra-cold constitution and those with spleen and stomach deficiency and cold. Patients with gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion and uterine prolapse should eat less green radish.
When taking ginseng and American ginseng, don't eat radish at the same time, so as not to be counterproductive and not worth the candle. [Edit this paragraph] Other usage 1. robot
The word radish can also refer to robots (especially in science fiction works or cartoons with robot themes), because the English pronunciation of robots is similar to that of the word "radish". See the entry "Super Robot Wars" for details.
2. Artist nickname
The word "radish" is also the nickname of singer Liu Liyang. Because its temperament is sometimes heroic and sometimes gentle and pleasant, it has two names: "radish" and "baa baa". It is called "radish" because when it is neutral, it is like being rich and young. ("baa baa" is not mentioned in this entry)
3. shredded radish
(1) Radish can be twisted into filaments with a washboard and then pickled with salt water, pepper, etc. Or directly dried, fried bacon to eat in winter, very fragrant and delicious, Hunan, Hubei, Jiangxi area prefer to do this dish.
(2) Because it is dry in winter, after a child cries, after being treated by dry wind, the skin on his face often leaves traces, a bit like shredded radish. Therefore, many rural areas are used to describe children with bad skin on their faces or children who like to cry. For example, in Changsha, Zhuzhou and Xiangtan, Hunan, "* *, you have shredded radish on your face. Are you crying again? "