Because meat is difficult to chew and digest, although the baby likes to eat meat supplements, the mother still dares not feed the baby too much meat.
In fact, the production method of meat complementary food is correct, and the baby can digest it well. Regular eating can also supplement calcium and protein!
Some babies don't like to eat meat complementary food, because the meat is too fishy, so when making meat complementary food, mother can choose to remove the fishy smell so that the meat doesn't smell fishy and get angry.
At the same time, when choosing meat, mothers can first choose some foods such as pork liver and lean meat, because these foods are chewy, rich in calcium and protein, and help to promote the baby's physical development.
Today, let's learn about this tofu ball together. It looks like meatballs, but there are many kinds of ingredients, including meat dishes and vegetarian dishes. Therefore, this complementary food can achieve a balance between meat and vegetables, and the baby often eats nutrients and absorbs them well!
The chosen ingredient is tofu. Don't underestimate tofu. It is a good choice for mother to supplement calcium for baby. Add tomatoes rich in vitamins, pork tenderloin from protein and celery with unique taste, and this complementary food becomes delicious.
Follow the chef's father to make complementary food.
Tofu balls
List of components and months
Reference age: over 9 years old
Operation time: 45 minutes
Tofu: 30 grams
Tomatoes: 50g
Pork tenderloin: 30g
Parsley: 20g
Starch: 20g
The number of ingredients only represents the production, not the amount added by the baby.
Detailed step decomposition
Slice the pork and cut it into pieces, then chop it into paste.
Spread the batter on the plate and put some ginger to remove the fishy smell.
Boil boiling water in a milk pot, pour celery, blanch 1 min, and take out.
Next, add tofu, blanch for 2 minutes, and take out tofu.
Pour tofu into a bowl and crush it with a fork.
Chop the parsley, and chop some more.
Add minced meat, chopped parsley and 20g starch into a tofu bowl.
After adding a small amount of mushroom powder, stir in one direction with chopsticks.
Dig a spoonful of tofu paste in your hand and knead it into a ball.
Put the meatballs on a plate, put them in a pot with cold water and steam them for 20 minutes.
Massage the tomato skin for 2 minutes, cross it, manually peel off the skin, cut it in half to remove the pedicle, and then cut the tomato into cubes.
Pour some cooking oil and diced tomatoes into the pot.
Stir-fry until soft and rotten, pour 200ml of water and cook until the soup is thick.
Just pour the soup on the steamed meatballs.
A delicious tofu ball is finished. Looking at the balanced meatballs with vegetarian food, the baby must eat well. Tofu contains protein and calcium with lean meat, so that the baby can develop in an all-round way.
Summary of chef's father's experience in making complementary food
For small-month babies, mothers can use cooking cups to mash lean meat.
Babies over one year old can be seasoned with a little salt and soy sauce.
Tomatoes are peeled and pedicled, so the taste is more delicate.
Knowledge expansion
In fact, some babies don't like to eat meat because their mother didn't deodorize the meat when she was processing it, and at the same time, she didn't choose a good part of the meat, because there are too many tendons in the meat, which is not conducive to the baby's chewing.
Therefore, in order to make the meat not fishy and not firewood, then the mother should know how to deal with the meat, so that the baby can eat delicious and digest well!
Do you have any naughty babies who like to throw things? Come and tell me in the comments section!