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Baby complementary food, how to make corn more nutritious for baby to eat.
Corn juice

Ingredients: 400 grams of corn kernels and appropriate amount of water.

Exercise:

1. Add a proper amount of water to mash the tender corn kernels with a cooking machine, then sieve and peel them, and pour the sieved corn juice into a pot to boil.

Tip: Corn contains glutamic acid, vitamins, unsaturated fatty acids and other substances, which is beneficial to intellectual development, so this corn juice can be eaten properly for babies over 6 months.

Mashed corn

Ingredients: 400 grams of tender corn kernels, appropriate amount of water.

Exercise:

1. Wash the tender corn and steam for about 15 minutes. Add appropriate amount of water to the steamed corn kernels, and put them into a cooking machine to be mashed.

2. Put the mashed corn into a sieve and stir it repeatedly with an iron spoon until the delicate corn paste falls into the bowl.

Tip: Corn is nutritious. Eating corn regularly is good for your baby's intellectual development. Mashed corn is suitable for babies over 6 months old.

maize gruel

Ingredients: 400 grams of corn kernels and 50 grams of japonica rice.

Practice: Beat the corn kernels into juice, sieve and peel them, wash the japonica rice, and add corn juice and boiled porridge.

Tip: Babies often eat corn to prevent constipation, which is suitable for babies over 8 months old.

Corn soup

Ingredients: 400 grams of sweet corn kernels, eggs 1 piece, proper amount of sugar, 2 spoonfuls of corn starch.

Exercise:

1. Put half of the corn kernels into a paste in a cooking machine, and chop the corn kernels into granules with a knife. Put the corn starch into a bowl and add a little water for hydration. 2. Add water to the pot, bring to a boil, add corn paste and granules, cook for two minutes, add sugar, add water starch and stir. Keep cooking for a while, it will become sticky.

Tip: Babies often eat corn to promote growth, which is suitable for babies over 8 months old.

Sweet corn pancake

Ingredients: 300g corn kernels, 30g carrots, 5g sugar, starch 10g, a little salt and a proper amount of salad oil.

Exercise:

1. Wash the corn kernels and dice the carrots.

2. Put the corn kernels and diced carrots into a clean bowl, add sugar, salt and starch and stir for later use.

3, put salad oil in the pot, put the corn kernels into the pot and spread them into a circle, frying until both sides are brown.

Tip: Suitable for babies over 12 months old.

Shrimp corn

Ingredients: shrimp, sweet corn, minced onion and ginger, salt.

Exercise:

1. Prepare the materials, gut the shrimps and clean them.

2. put a little oil in the pot, pour in the minced onion and ginger, and pour in the shrimps.

3. Stir well, pour in sweet corn kernels and add a little salt to serve.

Tip: Shrimp is rich in calcium, which is a good product for calcium supplementation. Suitable for babies over one and a half years old.

Although there are so many benefits for babies to eat corn, there are still some precautions:

1, corn is a kind of high-protein food, which is easy to cause baby's allergy, so you should carefully observe it when giving it to your baby for the first time, and stop using it immediately if you have allergies.

2, generally speaking, the baby can eat corn in 6 months, but the baby's chewing ability has not developed well. It is recommended to make corn into juice or mud for the baby, and then give the baby the whole corn after one year old.