1, Selection of Sour and Hot Auricularia auricula
To make hot and sour fungus, all the raw materials should be prepared first. The selected materials are high-quality auricularia auricula, a little hot and sour powder, a little edible salt and vinegar. It is particularly noteworthy that the selection of black fungus must be very particular. There are many varieties of auricularia auricula with good quality. If the quality is not good, the nutritional value of auricularia auricula can not be guaranteed. When we make hot and sour black fungus, we should not only pay attention to the taste, but also pay attention to nutrition.
2, hot and sour black fungus steps
First, soak the prepared auricularia auricula in clear water, let it soak, and then clean it. After cleaning, scoop up and drain. Put a small amount of vegetable oil in the pot, heat the oil, then put the soaked black fungus in and stir fry, and then pour all the hot and sour powder, salt and vinegar into the pan and stir fry. Stir-fry evenly with moderate firepower, and then stir-fry until cooked and fragrant.
3. Characteristics and functions of hot and sour auricularia auricula
The hot and sour black fungus made is particularly refreshing and has a bit of hot and sour taste. This is very helpful to stimulate our appetite. If you have poor appetite, making black fungus into hot and sour black fungus can effectively improve your appetite and enhance your appetite. Moreover, hot and sour auricularia auricula can also play a role in slimming, because hot and sour auricularia auricula has low calories and rich crude fiber content.
Hot and sour auricularia auricula is a special formula worth making and tasting. It is not only delicious, but also nutritious. The method of making it is not very difficult. If not, then the above methods can be used as a reference.
Extended reading: the practice of auricularia auricula