Food crowd: babies over 6 months old.
Ingredients: 30-50g cod, 0/5g onion/kloc, 25g carrot.
Exercise:
1. Wash cod, peel and bone, wash onion and cut into small pieces, peel and wash carrot and cut into small pieces.
2. All materials shall be steamed by food supplement machine or steamer (food supplement machine 10 minute, steamer 15 minute).
3. Take out the steamed cod and ingredients, and treat them into paste with a grinding bowl or a tonic machine.
Tomato and cod noodles
Food crowd: babies over 6 months old.
Ingredients: tomato, cod, noodles.
Exercise:
1. Steamed cod, then crushed with a spoon.
2. break the noodles and cook them, then beat a tomato sauce.
3. When the noodles are boiled and turned to low heat, add tomato sauce and cook until the noodles are soft and rotten, and then mix with cod shreds to eat.
Carrots, potatoes and cod paste
Food crowd: babies over 8 months old.
Ingredients: cod pieces, potatoes, carrots.
Exercise:
1. Put the cod, carrots and potatoes in a pot and steam them.
2. Put cod on a sieve and grind it into mud, potatoes into mud and carrots into mud.
3. Put all the ground mud together and stir well, and a carrot, potato and cod mud suitable for baby will be ready.
Potato cod cake
Food crowd: babies over 8 months old.
Ingredients: half a potato, a small piece of cod, a small piece of carrot and an appropriate amount of onion.
Exercise:
1. Dice the ingredients, steam the potatoes, and stir-fry carrots and onions with a little oil.
2. Steam cod with a little ginger, then remove the fishbone and crush it.
3. Mix all the materials evenly, shape them, and fry them in a pot for a while.
Cod spinach balls
Eating crowd:/kloc-babies over 0/2 months old.
Ingredients: 2 cod, 2 skewers of spinach, and proper amount of flour.
Exercise:
1. 2 pieces of cod, peeled and boned, chopped, and then examined the bones. Cod bones are relatively large, and small bones are also transparent. It is more convenient to touch the bones with your hands, so your baby should be careful when eating.
2. Add some lemon juice to remove fishy smell, add spinach puree and appropriate amount of flour, dig fish puree with a small spoon and throw it into boiling water one by one. After the meatballs are cooked and floated, they can be cooked.
3. Tile the rest, cool and freeze, and put four pieces of ice hockey in a bag.
Lotus seed cod porridge
Eating crowd:/kloc-babies over 0/2 months old.
Ingredients: half a cup of rice, 5 cups of water, 1/3 onions, 50g raw lotus seeds, 50g cod, 50g ground pork, 50g cauliflower, 1 teaspoon salt, 1/2 teaspoons cold pressed olive oil and 2 teaspoons rice wine.
Exercise:
1. Wash half a cup of rice, add 5 cups of water, dice onions, and put 2 cups of water outside the rice cooker.
2. Cook raw lotus seeds and crush them with stainless steel mesh and spoon to become lotus paste.
3. Add lotus seed paste, 1 tsp salt and 1/2 tsp cold pressed olive oil into the porridge and stir evenly to make the base porridge with varied tastes.
4. Wash cod, apply thin salt and add rice wine; Cut the minced pork again, put it in an electric cooker and steam it with half a glass of water (pick it up immediately after steaming, don't be stuffy)
5. Cod peeled the fish (make sure there were no fishbones), crushed it and mixed it in porridge, which is lotus seed cod porridge.
Steamed silver cod
Eating crowd:/kloc-babies over 0/2 months old.
Ingredients: steamed fish and soy sauce, ginger and onion, cooking wine according to personal preference.
Exercise:
1. Slice the ginger, shred the onion, spread the ginger on a plate, put the silver cod on the ginger and sprinkle a little onion.
2. Put enough water in the steamer and heat it with high fire until the water boils and steam comes out. Put the fish in a plate, cover the pot and time it for 7-8 minutes.
3. When the time is up, turn off the fire and keep it stuffy for 5- 10 minutes (very important).
4. Open the lid, take out the plate, pour out the excess water and pour in the steamed fish and soy sauce.