Autumn is coming, let's make a nutritious stew. Milk lettuce is a mixture of lettuce, broccoli and milk. Recipe ingredients: lettuce, broccoli, milk, soup. Cut lettuce and broccoli into small pieces, heat oil in a wok, and pour in the cut vegetables; Season with salt, soup, etc. Serve with broccoli in the middle; Boil the milk, add some soup, season with salt, starch and monosodium glutamate, boil it into thick juice and pour it on the dishes. Pan, plate and bowl of delicious rice. Let's leave now. Mystery of calcium supplement: Compared with common vegetable production methods, milk stew can effectively improve the calcium content of dishes, and its faint milk flavor can better cater to the appetite of pregnant mothers.