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How to eat cereal? 13 diet, low-calorie staple food to reduce fat.
How to eat cereal? 13 global recipes, low-calorie staple food to reduce fat!

Oats, chicken legs, corn pies; Oat deep plate pizza; Salted oat chicken leg pie; Oat Korean hot dog; Oat radish cake; Oats were burned in Hiroshima; Rye grain pickle cake; Oat burning in Osaka; Oat cake with watercress

Oat radish cake, low calorie, low GI, fat reduction, super fast! Soft and delicious!

Baking series, 6 pies &; Sour.

No kidding! ! Explosions are delicious!

Half sausage and half cheese. The country cheese with the lowest calorie contains 5%- 15% fat.

Oat cheese yam tart, oat chicken leg corn tart. Salted cereal tart, automatic fat reduction is faster. Rye shrimp pea pie, rye cucumber bacon pie.

Japan, South Korea, Europe and the United States, the improvement of low-calorie diet in the world.

Oil-soaked wheat, oatmeal and Osaka baked Okonomiyaki. Ingredients: oatmeal, water, eggs, lettuce, shrimp stuffing, corn, shredded carrots, onions, pepper and salt; Stir-fried+,dried fish fillets, laver, sesame, teriyaki sauce, sugar-free yogurt, tomato sauce and yellow mustard sauce.

Oat series, happy and thin together.

Let any kind of vegetables be invincible. Oats are a low-calorie staple food.