Guangzhou people drink fried rice water, eat pig's feet braised in soy sauce and vinegar, and wash their hands with ginger water.
Hakka people do not eat vegetables and eat "chicken wine" (ginger, chicken, wine) on the day of delivery. It takes about 10-30 chickens and more than ten kilograms of ginger.
Shanxi people mainly eat millet porridge, pasta and eggs. Eat boiled pig trotters, pig tails, crucian carp soup, etc.
In Heilongjiang, ginseng soup is recommended, but it is recommended to eat it one week after delivery. This is to promote blood circulation and nourish yang, which is not conducive to postpartum uterine recovery, and can cause severe bleeding. So it is recommended to drink it after a week.
Henan people drink black bone chicken soup as a supplement, and usually add some snacks, rice porridge, steamed buns and the like.
Sichuan people alternate between eating candied eggs and glutinous rice dumplings, drinking chicken soup, and staying away from spicy food. I heard that Sichuan peppercorns can cause lochia.
For Zhejiang people, brown sugar water, eggs, longan, walnuts, etc. are beneficial to uterine contraction, recovery, and elimination of lochia. But it is not advisable to eat it for too long.
Xinjiang people drink all kinds of milk, including goat milk, cow milk, and horse milk. Less salt, less oil, less vinegar, less MSG.