What is the practice of scrambled eggs with cucumber and tomato? This is one of my favorite dishes since I was a child. When I was a child, my mother would cook this dish for me. I can eat a bowl of rice at once. Now that there are children, children often don't like to eat. I want to cook this dish for my children, too. I don't usually cook much. My mother and I don't live in the same city, so we have to call my mother and ask her how to cook this dish. My mother said over there, I'll take notes here, and now I'll talk about the method of scrambled eggs with cucumber and tomato.

Main ingredient cucumber 50g tomato 50g egg 150g auxiliary oil right amount salt right amount soy sauce right amount steps

1. Add a proper amount of salt after breaking the eggs. 2. Pour the oil into the pot, heat it and add the egg liquid. 3. Stir the egg mixture into a block with chopsticks. Out of the pot for later use. 4. Pour the oil in the pan and add the tomatoes and stir fry. 5. Add some salt and cook for two minutes. 6. Add cucumber. 7. Stir fry until the cucumber is out of the pot. 8. Add the right amount of soy sauce. 9. Add scrambled eggs. 10. Stir until the soup comes out.

Tips Tomatoes need to be cooked in soup, and the whole dish is delicious.

Cucurbitacin C contained in cucumber can improve human immune function and achieve anti-tumor purpose. In addition, the substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival time of patients with primary liver cancer. Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles. Alanine, arginine and glutamine contained in cucumber have a certain auxiliary therapeutic effect on patients with liver diseases, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism.

Lycopene is not only an important natural edible pigment in industry today, but also a strong antioxidant. Supplementing lycopene can resist aging, strengthen the immune system and reduce the occurrence of diseases. Lycopene can also reduce macular degeneration and pigmentation.

Eggs contain almost all the nutrients necessary for human body, such as protein, fat, yolk protein, lecithin, vitamins, iron, calcium, potassium, etc., and are called "ideal nutrition banks". The nutrients contained in eggs are second only to human breast milk. An egg contains half an apple or half a glass of milk, but it also contains 8% phosphorus, 4% zinc, 4% iron, 12.6% protein, 6% vitamin D, 6% vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamin B2 and 4%.

To sum up, it's all about how I scrambled eggs with cucumbers and tomatoes according to my mother's request, so I made them for my children according to the method my mother told me. At first, I didn't master the skills well. I practiced it several times, and it was delicious, so I served it to my son. My son took a bite and said it was delicious. I am very happy, too. Hurry up and make some flavors for the children.