Has everyone ever eaten scallops? Scallop meat, which we often eat. Dried scallops can be preserved for a long time and can also be used as a delicious recipe. Generally, scallops make more soup. Let's take a look at the specific method of this scallop and winter melon soup that can induce diuresis and reduce swelling.

Dried scallop and winter melon soup

condiments

Wax gourd scallop

condiments

Ginger, onion, salt, broth, vegetable oil, cooking wine, white pepper.

working methods

1, prepare the required materials.

2. Peel and slice the wax gourd, and soak scallops in cooking wine and warm water for one hour in advance.

3. Blanch the wax gourd slices with boiling water, and remove them after they are slightly soft.

4. Heat oil in a wok, add shredded ginger and onion and stir fry.

5. Add dried melon slices and stir-fry until the melon is slightly transparent.

6. Pour in broth or water, then add water and scallops.

7. After the fire boils, turn to medium heat and cook for about five minutes.

8. Finally, add a little salt and white pepper to taste.

Edible effect of scallop;

1. Reduce blood pressure and cholesterol.

Scallop has the function of nourishing yin and tonifying kidney, and can be used to treat dizziness, dry throat and thirst, exhaustion and hemoptysis, spleen and stomach weakness, etc. A regular diet helps to lower blood pressure and cholesterol and nourish the body.

Softening blood vessels

Scallops also have the effects of resisting cancer, softening blood vessels and preventing arteriosclerosis.

Scallops are rich in glutamic acid and have a very fresh taste. Compared with fresh scallops, the smell of dried scallops is greatly reduced. Scallop is rich in protein, carbohydrates, vitamin B2, calcium, phosphorus, iron and other nutrients. The content of protein is as high as 6 1.8%, and it is rich in minerals, much higher than shark's fin and bird's nest. Scallop has high nutritional value, can also soften blood vessels and reduce blood lipids, which is good for people with three highs, and wax gourd can also induce diuresis and reduce swelling. You can try.

Everyone has learned the method of scallop and winter melon soup. The method is simple and has rich nutritional value. It has the function of nourishing stomach and tonifying deficiency, and can also strengthen stomach and promote digestion. Diuresis, detumescence, laxative and prevention of arteriosclerosis. For people with hypertension, anemia and other diseases, you can use this soup to supplement nutrition at any time. You might as well try this way.