Let me tell you two simple and refreshing dishes.

1, juice melon strips. Peel and seed tender wax gourd, cut it into strips (only slightly thinner than fingers), put it in a container, marinate it with salt, and pour off the water. Fresh orange drink, add to the container, without melon sticks. Seal with plastic wrap and refrigerate for several hours. Sweet and sour, it is an appetizer. You can also use juice drinks such as orange juice and choose according to your own preferences.

2, shredded chicken mixed with bitter gourd. Shred chicken breast (it doesn't matter if the knife is not good, just practice it), marinate it with salt, put it in a boiling pot, add salt, chicken essence and oyster sauce (soy sauce or soy sauce can be used) and mix well. Wash bitter gourd, cut it open, remove the flesh and tendons, shred it, blanch it in boiling water for a while, take it out and put it in a plate with a little salt and mix well. Put the seasoned shredded chicken on the mixed shredded bitter gourd. Clearing away heat and removing fire is nutritious and can be eaten often in summer.

Do you still use pictures in such a simple way? If you can't do it, then you really go to the kitchen, hehe.