There are still many foods that have not been studied and tested by authoritative organizations. You can download a mobile APP called "Fengyouhui", which contains a considerable amount of purine in food, and will also prompt you to eat it properly or safely, or eat less. You can usually drink lemon slices in water! When gout doesn't break out, keep your mouth shut, open your legs, increase your exercise and restore your normal metabolic function. There has been no recurrence for several years and ten years!